@zanethasfitness: Stretching is so important before a workout 🤗 Don’t let the gym intimidate you , save this video to follow some stretch ideas for leg day & then once you become comfortable with showing up and taking it to the next level we can talk about more advance stretching and why we do certain stretches for certain exercises #c#creatorsearchinsightsb#beginnerworkoutb#beginnerstretchesh#howtostretchb#beginnerworkouttipsb#beginnerworkoutstretches
Searched stretches for beginners and loved how you explained everything. Thank you!
2025-02-04 15:28:41
74
Chloe’ :
Thank you for this! Literally a beginner & walking into the gym
2025-02-27 12:56:32
7
king_Malakai :
Great content! Love this
2025-10-19 14:27:34
2
Never 45 guy 💙 :
Ty so much for this! I’m building my confidence up in the gym ! I’m so embarrassed lol cuz I’m skinny
2025-05-11 01:21:53
8
sarahstarchild✨ :
Is it normal to get a cramp or pull a muscle when you stretch for the first time in forever???? Like what do i do then? Continue with my workout or go home 😂
2025-07-14 23:44:22
2
RaeAnn :
I need all of that please 🙈
2026-05-07 01:29:31
0
a8la6593xg2 :
Is that so?
2025-09-05 02:23:45
0
tx.340 :
saving this for when I build the courage to go 🧍🏽♀️
2024-12-24 06:12:31
1
ASHLEY 🦋 :
Yes ma’am 🤝🏼
2025-02-20 01:59:02
1
𝒟𝒾𝒶𝓃𝒶 ᥫ᭡. :
thank you so much for your video 💕 i am not going to a gym but these really help for my at home work outs 🤍
2025-02-08 18:05:31
1
BiploarLatinaQueen87 :
I have been a big girl my entire life and in the last several years health issues have caused me to be smaller and I have a lot of excess skin issues as well as a large abdominal scar that prevents me from traditional moves like crunches. I've never worked out seriously a day in my life so I'd love to see a video showing me step by step like warmup, workout (I need a flow I do not have lol), and the post cool down stretches. I hope to see it!
2025-11-04 12:58:36
1
A L I S H A :
🥰🥰🥰
2026-01-09 02:47:06
1
melissadiaz387 :
🥰🥰🥰
2025-10-29 22:23:12
1
jazzygirlinthedmv :
🔥🔥🔥
2025-06-20 20:37:32
1
Belletifi_x509 :
🔥🔥🔥
2025-07-16 00:43:51
1
Janay :
😍😍😍
2025-04-30 22:16:10
1
Andrea :
❤️❤️❤️
2025-06-05 16:17:45
1
prettyspoiled1 :
😍
2025-05-14 15:06:11
1
Kiyah🦋🤞🏽 :
🔥🔥🔥
2025-04-28 20:57:33
1
Bouquet Center😺 :
🥰
2025-03-30 11:54:01
1
Tee Divine :
😁😁😁
2025-03-11 14:08:00
1
Capricorn pink :
😂😂😂
2025-03-01 15:57:33
1
Natalia 🌙 :
😳😳😳
2025-02-28 19:57:51
1
CiRae💕 :
😭😭😭
2025-03-12 19:45:17
1
ariesgang777 :
😁😁😁
2025-01-25 02:20:32
1
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