@hopejuliet: hard 💊 to swallow… • • ego-lifting is compromised form, compromised mind-muscle connection because of the weight you’re attempting to push. Proper muscle failure is different because of the way you approach your lifts, form is still #1, then mindmuscle connection. if you’re losing either of those things, that weight isn’t for youuuuuuuuu 🫶🏼 • • new @Alphalete amplify shorts & sports bra in color True Indigo. Workout jacket is Amazon 👚