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Region: DE
Tuesday 24 December 2024 16:15:35 GMT
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SMS :
that's a dip not negative muscle up you need the pull up part aswell
2024-12-24 22:16:00
25
BTRlegendix :
this girl will dominate 2025
2024-12-24 16:57:55
9
Lillebror :
Recommend focusing on getting over the bar first, get a full pull up bar, use assist bands and practice high pull ups, then getting over the bar
2024-12-24 23:36:41
6
olzu :
Just spam pullups thats the easiest way
2024-12-24 20:13:46
5
rokysthenics :
nice try Just when are you doing negative muscle Up to Not flare your elbows try to have elbows Close to your Body when are you going down and Push
2024-12-24 16:47:47
3
Raffael.rdlj :
work on explosive pull ups at first, its much easier to do a muscle up if you habe good base pull strength
2024-12-25 16:35:18
2
Beni1000 :
It is way harder to pull over the bad so I would focus on that part except for the dip
2024-12-24 23:45:18
2
Maxime :
Fais avec une barre plus haute et avec un léger balancier au début 💪
2024-12-24 16:25:40
1
TylerTimeBiking :
Focus on doing explosive high pull ups, weighted pull ups, and on a negative push up focus on the transition part. This will complete your training and is the fastest way to get the muscle up
2024-12-29 23:48:19
1
Calisthenics Exercises :
💪💪💪💪
2024-12-28 14:02:51
1
tak1one :
Be careful with the last movement you can really damage your deltoids
2024-12-25 16:38:02
1
🕷️MOON THENICS🕷️ :
Merry Christmas ✨ 👍
2024-12-25 04:45:46
1
Luise :
Muscle flex for Christmas? 😯
2024-12-25 00:13:11
1
messi#goat :
so strong keep work🗿
2024-12-24 22:09:08
1
Vegard :
Much harder than normal weight training
2024-12-24 21:57:37
1
Emre :
Merry christmas
2024-12-24 20:51:47
1
UR MAMA :
learning it during L-sit at hanging position makes it so much harder. keep going
2024-12-24 20:08:57
1
່ :
Negativ Muscle ups are slowly going down to deadhang and holding the 90 degree angle for a moment
2024-12-24 20:06:38
1
Yaseen :
You’re definitely on the right track it’s coming soon! Band assisted might help I’ve got a muscle up tutorial on my page that might help too
2024-12-24 18:36:35
1
Rene :
progres with weighted pullups than it will be just a matter of technique
2024-12-24 18:06:04
1
Jorgie :
Yes girl.. I’m struggling with this!.
2024-12-24 17:21:15
1
Mr_cesna :
very impressive you go girl ( woman) ❤️😁
2024-12-24 16:51:44
1
Kaizen𒉭 :
those arent negative muscle ups but dips 🙏 (no hate)
2024-12-24 16:40:22
1
Gstreet :
hey girl, first of all be proud of yourself, DO NOT STOP your journey, do you have a workout program or you re doing it by the feeling ?
2024-12-24 16:28:06
1
@ㄥ卂卩ㄒㄖ卩乙 😈 :
aren't muscle ups just pullups into straight dips?
2024-12-24 16:21:26
0
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