@cvcwellness: Americans are clocking in over 7 hours of screen time daily—basically a full-time job scrolling through blue-lit nonsense, diving into algorithmic brain mush, and wondering why life feels hollow. Meanwhile, real-life moments with family barely scrape 4% of our time a year. Let that sink in. But here’s the truth: every moment spent in the glow of a screen is a moment stolen from the people and places that truly matter—your family, the beauty of nature, and your connection to God. Those long walks, shared meals, heartfelt conversations, and quiet prayers? They’re the real gold. They nourish your soul in ways a TikTok binge never could. So, let’s flip the script. Put down the phone during dinner. Watch a sunset instead of stories. Talk to your loved ones, not your apps. And spend time outdoors—it’s the closest thing to plugging back into the divine. God, family, nature—these are the things that fill your cup. Everything else? Just noise.

Christian🌞 Men’s Health Coach

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Region: US

Tuesday 24 December 2024 17:34:34 GMT