omarcalisthenics
Region: IT
Tuesday 24 December 2024 18:23:56 GMT
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latwe_ :
Just do push ups at this point
2024-12-24 21:31:56
635
JB :
When mum says we got bench press at home
2024-12-26 03:41:26
59
ryl@ñ :
Imagine if someone walks in 😭🙏
2024-12-26 01:23:15
22
Omar Helmy :
does the 2 bags have to be the same weight and if yes do I just put equal amounts of books
2024-12-24 19:52:41
17
✞𝕸𝖆𝖗𝖙𝖎𝖓 𝕻𝖎𝖐𝖊𝖈 𒌐 :
i have a home gymmm😝
2024-12-26 10:03:21
2
Danish :
very hard to progressive overload just do pushups with harder variations
2024-12-26 11:43:01
15
znm≠ :
Just do weighted pushups with the backpack
2024-12-25 13:52:29
19
⏳️ :
push-ups are superior
2024-12-26 19:27:12
1
denis🙀 :
Just do pushups it’s like bodyweivht bench if u incline it
2024-12-24 23:04:58
4
димитри🐢 :
Just to remind yall this is for beginners who cant lift a bar not for people who can bench above 20kg.
2024-12-25 13:29:52
1
🥇 :
I used to do that 😂
2024-12-26 13:33:28
0
Nerf-you -chin26 :
Can you make a video about your weekly workout plan?
2024-12-24 19:08:38
3
Oesman :
What did you wrap around your waist, i really would like to know
2024-12-25 00:04:36
0
❓ :
@💤
2024-12-24 22:55:25
0
. :
@Bob_Jimmy
2024-12-24 22:48:34
0
J🏋️♂️ :
@MC lerssi
2024-12-24 23:20:24
0
K1TE :
It bent
2024-12-24 23:18:48
0
Altayy.159 :
Oder Flaschen
2024-12-24 22:45:23
0
lazer :
will never be heavy enough lol [proud] @ac 💪
2024-12-24 20:46:16
1
☦Go1ub16c1☦ :
bags too heavy. broke it.
2024-12-25 23:39:16
0
addokay1 :
just a reminder for yapping about "just do pushup" Calisthenics ≠ Bodybuilding/Gym
2024-12-25 14:59:40
0
𝗝𝗮𝘀𝗼𝗻 𝗹𝗶𝘂 :
Merry Christmas
2024-12-25 09:50:05
0
Favi :
thats like 20kg bro.
2024-12-25 02:13:15
0
du050 :
merry Christmas
2024-12-24 23:02:08
0
nenenenenenenena :
you don't need that, you only need the 5x30 everyday
2024-12-24 23:01:10
0
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