@arisfitjournal: ✨What I eat in a day✨ on a calorie deficit⛽️GAS STATION FOOD ONLY⛽️ 1,420 calories with 137g protein 😊 sometimes we don’t have time to stop by a food place for lunch ⏰ I used to work at a warehouse and would only be limited to eating at a gas station so thought my warehouse baddies could relate 🤗 My typical breakfast used to be a cherry cheese danish with a coffee and some MnMs. lol. ❗️PLEASEEE lmk what other challenges or food ideas you want to see next❗️This one was fun 🤩 Let’s reach our goals 🩷#weightloss #fitnessjourney #whatieatinaday #healthy #lowcalorie #caloriedeficit #weightlosstransformation #weightlossmotivation #motivation #fitnessmotivation #discipline #workout #gymmotivation #highprotein #healthyhabits #mindset #loveyourself #diet

arisfitjournal
arisfitjournal
Open In TikTok:
Region: US
Tuesday 24 December 2024 18:56:08 GMT
51473
3516
43
29

Music

Download

Comments

atetreewon
Jonathan :
This was a cool concept video. Really shows you can eat healthy anywhere.
2024-12-26 08:56:39
80
dontpostanything7
🥹✨ :
you give me so much motivation as someone who lost over 70lbs you give me motivation to keep going!!!
2024-12-24 19:55:48
37
michellercaruso
michellerenee :
I’m so glad i found your page ❤️❤️
2024-12-25 21:00:00
0
mk46384929274
🪺 :
How did you deal with food noise?
2024-12-25 01:37:14
0
jeanetteflowerss
jeanetteflowerss🧚🏽‍♂️ :
I look forward to your videos 😍❄️. I’m struggling to stay within my calorie intake 😩
2024-12-26 00:43:24
5
jooperbooper
joopie :
I hope you know how obsessed i am with your videos. I’m 90+ pounds down now and this helps to keep me motivated and inspired with different ways to eat food!
2024-12-26 19:52:04
5
_jamesedwards
James Edwards :
Last time I ate something off a roller grill I got sick 😂
2024-12-24 19:17:48
4
katiemermaid31
katiemermaid31 :
Keep going girly love your videos
2024-12-24 21:25:19
20
lucinda.liana
lucinda :
🎁🎄 Feliz Navidad 🙏 do you ever eat fast food if so what do you pick to be in your calorie deficit
2024-12-24 19:06:24
7
vanessarosef
vanessarosef :
I started following you last month and I love your content. Really inspiring 😍 And I love how you show your workouts as well
2024-12-25 00:27:31
2
perezmomo.rn
Monique | Nurse | Wellness :
This was impressive!!! I was quite entertained 😂🤌🏼
2024-12-26 05:24:19
5
carolvia145
Carolvia :
What do u eat 1,200 some days and others 1,400?
2024-12-25 05:08:56
2
isaaabel.x
isaaabel.x :
I loveeeee your videos! 🫶🏼
2024-12-26 01:57:22
1
littymarie1
Amanda Marie C :
Love your shirt
2025-01-15 03:44:31
1
jessiep321
Jessica :
Love your video!!!
2024-12-25 18:38:01
1
catalina.cp7
Cat :
Such a good video. Currently working on losing 30-35 lbs. this really helps!!
2025-01-09 03:18:39
0
woodiiewoods
Woodiiewoods :
What do you use to calc your Protein know how much you needed?
2025-01-06 07:16:35
0
hippieerach
Rachel Nicole :
It seems like your deficit changes . What’s the highest calories you’ll eat in a day?
2024-12-30 17:02:11
0
aisha.alhebsi
aisha.alhebsi :
Really enjoyed this video
2024-12-29 20:51:49
0
dancer2cry4
dancer2cry4 :
Yasssss uploads 🔥🔥🔥🔥🔥on
2024-12-25 23:34:54
0
kmgg0322
Karla Maria :
🥰🥰🥰
2024-12-29 06:58:21
0
karissamarilyn11
user2023810458829 :
🥰🥰🥰
2024-12-26 03:26:01
0
juanita.vas
JV A :
omg i love this i work close by 7/11 and i felt like i would never get into lossing weight journey cause Thats the only thing i ate. now , i know thank you !
2025-01-10 02:53:40
1
nellysama96
Nelly Sama :
I'm scared that tick tock will get shut down. I'm starting to add people on you tube. I was wondering if you would ever post on there. I love watching your videos ❤️
2024-12-26 18:23:48
0
s_perez3000
S.Z. :
do you have a personal trainer?
2024-12-26 04:22:20
0
To see more videos from user @arisfitjournal, please go to the Tikwm homepage.

Other Videos


About