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@asahflarj6n: #erinnerung
frankline
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Region: DE
Tuesday 24 December 2024 19:41:39 GMT
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rebybeckyy :
Fr
2024-12-24 19:43:20
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Andre Malcolm :
worst feeling 😭
2024-12-24 19:45:21
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Warm up before your intense weight lifting session.
What a great motto! "Build your body to build your confidence" suggests that taking care of your physical health and developing a strong, capable body can have a positive impact on your mental well-being and self-assurance. Exercise and physical activity can release endorphins, which are natural mood-boosters that can help reduce stress and anxiety. Additionally, achieving physical goals, such as increasing strength or endurance, can give you a sense of accomplishment and pride in your abilities. This can translate to other areas of your life, helping you feel more confident and empowered to take on new challenges. Keep building your body and your confidence will follow!
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