@maggieyu.md: Cruciferous Benefits: Hormones, Brain, Detox Cruciferous vegetables like broccoli, kale, and Brussels sprouts pack a powerful punch of nutrients and compounds that benefit your health. These veggies are rich in sulforaphane, a compound gaining attention for its ability to support hormone balance, brain health, and detoxification. Learn why these vegetables are a must for tackling estrogen dominance and improving overall well-being. #cruciferousvegetables #sulforaphane #HormoneBalance #BrainHealth #DetoxNaturally #fy #healthtok #drmaggieyu

MAGGIE YU MD IFMCP👩‍⚕️🌻

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Tuesday 24 December 2024 23:30:48 GMT