@enicfitt: why are bodyweight exercises so much harder than lifting?! im gonna get these diamond push ups soon! #Fitness #chestworkout #fyp

enicfitt
enicfitt
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Region: US
Wednesday 25 December 2024 01:45:10 GMT
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bigjr007
Julio :
those leg 💪💪 always save the day
2024-12-25 06:45:06
0
4thperspectives
4thPerspectives :
Great form!
2024-12-25 03:17:34
0
noseyguy
Michael2572 :
post more of you please 💯🙏🏾🙏🏾
2025-01-11 15:11:27
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wavy__203
Anthony :
😍😩
2024-12-25 03:44:37
0
chris_m__a
Chris_M_A :
💯💯💯
2025-01-06 17:41:13
0
phillyphan215x
Malik :
💪🏾💪🏾💪🏾
2025-02-24 06:51:35
0
logicallyiinsane
Logicallyinsane :
😳🔥
2024-12-30 16:51:53
0
bknowlesbest
BKnowlesBest :
🥰
2024-12-29 02:22:56
0
elvincolladogmail.con
elvincolladogmail.con :
👌
2025-01-22 17:29:52
0
francisrodriguez5407
francisrodriguez5407 :
🥰🥰🥰🥰
2024-12-28 00:06:54
0
kayhov
KayHov :
But can you come outside 😏
2024-12-28 04:10:48
0
demetris101
Demetris :
Daddy likes.
2024-12-25 07:35:19
0
rah0820
Rahman Hammond :
Closed chain movements (body weight) require recruitment of more muscle groups and joints simultaneously to compensate for stability while open chain movements (lifting) isolate a specific muscle group to target a particular area. You probably already knew that lol. Nice work! 💪🏽
2025-02-22 23:27:12
0
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