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@dianita_gavilann: Feliz navidad 🎄

Diana_gavilan🪄
Diana_gavilan🪄
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Wednesday 25 December 2024 01:46:20 GMT
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#عبدالله_الحول #نجران #نجران_الان #fyp #foryou #الشعب_الصيني_ماله_حل😂😂 #اكسبلورexplore .
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Internalized patriarchy refers to the unconscious adoption of patriarchal values, beliefs, and norms that prioritize productivity over rest, rationality over intuition, and external validation over self-worth. It often shows up as self-criticism, overworking, neglecting one's needs, or feeling disconnected from the body and natural rhythms. Overturning it involves unlearning these patterns, reclaiming sovereignty over our time, energy, and bodies, and reconnecting with our inherent worth and wisdom. Here are 3 simple was to let go of these internalized limiting beliefs: 🌸 Honor your cycle and your rhythms. ⏳ Choose rest and joy over endless productivity. ⚡ Pull your energy back from distractions and nourish yourself. It’s time to come home to you. #empowerment #feminism #womensempowerment #girlpower
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