Those lat pulldowns look so smooth! What’s your secret to nailing that form so perfectly?
2024-12-25 04:08:45
361
.. :
of course the 2nd is better but is the first so bad? it looks okay
2024-12-26 11:51:22
105
heycanja :
I’ve been doing the first one for a while and i don’t feel my lats at all. Started doing the 2nd one and suddenly i feel my lats activating. Rows are the same thing
2024-12-27 05:34:52
2
pemula ☝️😅 :
damn he knows ah video 💀
2024-12-26 06:21:50
55
zzugzz :
First one is the correct way to do it, if you wanna work out your back, second one mostly hit your biceps.
2024-12-26 07:48:17
16
Slimandbetterbaby :
I have to lean back if i wanna strech my muscles, because my body is too long..
2024-12-26 01:36:07
7
😘Kevin Change to 2025🤪 :
both are ok. as a beginner, one tends to push oneself a bit too hard sometimes. as one's strength improves, one's form gets better.
2024-12-27 03:31:32
6
Unknown :
Now I don't know who to believe
2025-01-12 16:16:04
3
torre infernale :
I tried to do 3 workouts with perfect reps, and little load, and all 3 times I had no pump, usually I do the exact opposite and I have the best pump ever
2024-12-26 08:41:55
2
Yani khn :
I am one of those 😂
2024-12-28 09:57:50
1
maxbaumgart0 :
You’ve actually helped me somuch with form your one of the best gym influencers
2024-12-25 04:09:25
1
Erelds :
i do put my back lower but no swing on so i have to put more effort
2024-12-26 22:31:29
1
omar2018ad :
Song?
2025-01-27 22:07:47
1
Louie Paul C. Doming :
Strenght vs body builder
2024-12-29 17:58:14
1
leoshirman :
I’m doing the 1 year cuz I’m powerlifting not Bodybuilding like year 2
2024-12-28 10:57:04
1
Santiago Avendaño :
+ straps
2025-01-01 00:21:11
1
Saku hakkinen :
Bicep/pec pulldown
2024-12-26 12:01:46
1
Manjil :
Reall!
2024-12-25 04:23:25
1
GuapDaGym🐀 :
Bro be teaching, and some how some way people still do it wrong 🤦🏿♂️
2024-12-29 04:29:39
1
Ryan Gosling. :
i feel it
2025-01-03 11:35:21
1
TUAN MUDA 🔱 :
real🤝🗿👍
2024-12-25 04:20:57
1
playboi carti 🥩 sucker ❤️🧛 :
wide grip or this grip better pls someone answer im new
2025-01-26 15:26:02
1
Kim P💪 :
💪💪
2025-02-19 04:55:19
1
Vital Ease🔋⚡️ :
🙏🙏🙏
2025-01-14 11:38:26
1
ethanmontgomery45 :
😁😁😁
2025-01-11 01:21:32
1
To see more videos from user @yokokofit, please go to the Tikwm
homepage.