KingCaleb
Region: US
Wednesday 25 December 2024 20:50:07 GMT
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Oliwier Rokowski :
till failure or with one rep in storage?
2024-12-26 19:55:48
0
Advait :
Why do you say that? Like whats the reasoning behind that and I’m asking genuinely. Is there any science that backs this up or is this just anecdotal??
2024-12-26 04:04:57
3
Josiah D. Edwards 🦈🧬 :
He also has some pretty cool anime vids for motivation which help
2024-12-27 01:26:35
1
soba🪼 :
How many sets?
2024-12-25 21:01:50
0
Josiah D. Edwards 🦈🧬 :
People can debate on what’s best but it’s super dependent on the way you train and personal preference along with science yes some people can do less reps more weight still get hypertrophy because
2024-12-27 01:23:38
0
Professor Battle :
4-8 huh? With a little more than what you lift?
2024-12-27 04:19:43
0
JB🎬 :
😂😂😂I LOVE THE JJK DUB
2024-12-26 01:55:30
0
Cultured. :
“THATS THE REVERSE CURSE TECHNIQUE”🙆♂️
2024-12-26 10:22:10
0
Noorain :
idk bout 4, but 8 is the perfect spot for me personally 🙌
2024-12-25 23:42:07
2
Kai90z_ :
Nah bro 10-12 just better 🙏
2024-12-25 23:40:56
0
Elizeu :
🤩
2024-12-28 09:00:20
0
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