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@fitlifewith.em: We gettin thicccc

Emily Moore
Emily Moore
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Region: US
Wednesday 25 December 2024 21:36:34 GMT
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Comments

sweet_baby_rage
RAGE :
ma'am, it's no longer the 18th century. I see your pulling a wagon but we have now invented cars 🍑😢
2024-12-25 22:07:15
0
ricksunde489
ricksunde489 :
😁
2024-12-27 21:24:57
0
user9827371012326
Colin :
Merry Xmas 🔥😍
2024-12-25 21:48:47
1
lizzy1999
Lizzy :
Gorgeous 💖💖
2024-12-25 21:38:09
1
gooner1996
Gunner2026 :
That’s a juicy Xmas cake
2024-12-25 21:56:05
1
tcgbum
tcgbum :
💪🔥
2024-12-26 00:12:41
1
kylemo47
kylemo47 :
🥰
2025-01-11 06:47:16
0
erniecox263
erniecox263 :
❤
2025-01-06 18:44:42
0
mikaelthorsson
Mikael Thorsson :
👍👍👍
2024-12-27 09:11:18
0
leesmith398
Lee Smith1226 :
😍😍😍🍑
2024-12-26 23:48:58
0
cristian.aguilarp
Cris.Aguilar :
that's the equivalence of wearing a 20 pound running vest
2024-12-26 18:04:18
0
unicornrainbow1180
unicorn rainbow11 :
🥰🥰🥰🥰🥰
2024-12-26 07:34:19
0
user817161729230
User817161729230 :
I love you
2024-12-26 03:09:30
0
djgruber
djgruber :
We love to see it
2024-12-26 01:46:31
0
kaylee0359
kaylee :
🥰🥰🔥🔥🔥🎄
2024-12-26 01:16:08
0
robit546
robit546 :
gettin thicc? are we looking at the same thing? 😍🔥
2024-12-25 23:02:39
0
brandontoaza7
brandontoaza7 :
🥰🥰🥰
2024-12-25 21:59:22
0
campese24
Campese :
Super mega ultra RAW
2024-12-25 21:54:08
0
To see more videos from user @fitlifewith.em, please go to the Tikwm homepage.

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i’m 64 and unfortunately... i won’t be able to age (SAVE THIS) - #3 is the one i’d never give up i refuse to stop doing these, because they work on the actual biology of aging: 1. urolithin A - it triggers “mitophagy”: your cells recycling their worn-out mitochondria, the power plants where aging actually starts, almost no one talks about this one. 2. strength training - muscle is the organ of longevity. it’s not about size, it’s metabolic health and not getting frail. strength is a literal aging biomarker. 3. NMN daily - the one i’d never give up. NAD+ (your cells’ repair fuel) falls with age, so your cells slow down on repair. NMN is what your body turns back into NAD+ to keep them running. (the one i use is linked in my bio 🧬) 4. red light therapy - studied for supporting skin collagen and your mitochondria’s energy output. boring-looking, quietly powerful. 5. vitamin D + K2 + omega-3s - unsexy supplements with some of the strongest longevity data there is. K2 helps send calcium to your bones instead of your arteries. you can’t stop aging 100%. but these hit the root mechanisms, not the symptoms — that’s the whole ditterence. send this to the friend who’s still only buying eye cream. want my full protocol? comment Glow and i’ll dm you my free Ageless Ritual (follow so it lands in you main inbox) #womenover50 #lifeafter60 #aginggracefully #midlifewomen
i’m 64 and unfortunately... i won’t be able to age (SAVE THIS) - #3 is the one i’d never give up i refuse to stop doing these, because they work on the actual biology of aging: 1. urolithin A - it triggers “mitophagy”: your cells recycling their worn-out mitochondria, the power plants where aging actually starts, almost no one talks about this one. 2. strength training - muscle is the organ of longevity. it’s not about size, it’s metabolic health and not getting frail. strength is a literal aging biomarker. 3. NMN daily - the one i’d never give up. NAD+ (your cells’ repair fuel) falls with age, so your cells slow down on repair. NMN is what your body turns back into NAD+ to keep them running. (the one i use is linked in my bio 🧬) 4. red light therapy - studied for supporting skin collagen and your mitochondria’s energy output. boring-looking, quietly powerful. 5. vitamin D + K2 + omega-3s - unsexy supplements with some of the strongest longevity data there is. K2 helps send calcium to your bones instead of your arteries. you can’t stop aging 100%. but these hit the root mechanisms, not the symptoms — that’s the whole ditterence. send this to the friend who’s still only buying eye cream. want my full protocol? comment Glow and i’ll dm you my free Ageless Ritual (follow so it lands in you main inbox) #womenover50 #lifeafter60 #aginggracefully #midlifewomen
@Thiago Brava A seleção da Noruega é chamada de
@Thiago Brava A seleção da Noruega é chamada de "os Vikings" por causa da história do próprio país. Entre os séculos VIII e XI, os vikings noruegueses ficaram conhecidos por serem guerreiros e navegadores que cruzavam os mares da Europa em busca de novas terras, comércio e batalhas. A imagem de coragem, força e resistência acabou se tornando um dos maiores símbolos da Noruega. Por isso, quando a seleção entra em campo, muitos torcedores enxergam o time como uma continuação desse espírito guerreiro. É uma forma de homenagear um dos povos mais famosos da história. Agora imagine enfrentar um time apelidado de "Vikings" que ainda tem um atacante chamado Haaland. O Brasil não vai encarar apenas uma seleção. Vai enfrentar um país que transformou seus antigos guerreiros em um símbolo nacional até os dias de hoje. 🇳🇴⚔️ #thiagobravaclipfy #clipfyleague #thiagobrava #vikings #copadomundo

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