@smart.doctor: Discover the Unseen Inner Muscles 🌌💪🔍 . . The term "inner muscles" generally refers to the deeper layers of muscle tissue in the body that play a crucial role in stability, posture, and overall movement. Here are some key inner muscle groups: Core Muscles: Transverse Abdominis: Stabilizes the pelvis and spine. Multifidus: Supports the spine and helps with stabilization during movement. Pelvic Floor Muscles: Important for supporting pelvic organs and maintaining continence. Deep Back Muscles: Erector Spinae: Helps in extending the back and maintaining posture. Rotatores: Assist with rotation and stability of the spine. Hip Muscles: Hip Flexors (Iliopsoas): Important for lifting the knee and stabilizing the pelvis. Gluteus Medius and Minimus: Stabilize the pelvis during walking and running. Shoulder Stabilizers: Rotator Cuff Muscles: Help stabilize the shoulder joint and allow for a wide range of motion. These muscles are often engaged during activities that require stability, balance, and control. Strengthening them can enhance performance in sports and daily activities while reducing the risk of injury. . . #backmuscles #backhealth #backexercises #musclestrength #bodysupporting #pregnancy #gravidez #medicina #3danimation #musclestrength #femalemodel #babyboy #baby #babylove #Female #anatomy #babygirl #newlife #doctor #heartanatomy #cardiology #ReproductiveSystem #ovaries #vulva #женщины

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Thursday 26 December 2024 10:11:43 GMT