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@greifswald24_tv: #greifswald24tv #weihnachten #simson #moped #s51 #2024

Greifswald24TV
Greifswald24TV
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Region: DE
Thursday 26 December 2024 11:07:47 GMT
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user2513191679789
Brunnenbauer MV :
Cool
2024-12-26 15:30:37
4
romana92299
🦋Romana🦋 :
Wo sind die Geschenke
2024-12-26 16:56:44
3
michaelaschuldt
michaelaschuldt :
Geschenke 🎁 🎁 fehlen. Aber schön.🤶🫶🍀🎄
2024-12-26 17:28:58
2
ulfmann
ulfmann :
👍👍👍🥰
2024-12-26 17:28:29
2
heiko2715
Heiko :
😂😂👍
2024-12-26 15:11:56
2
frederikhabermann
frederikhabermann :
👍👍👍
2024-12-26 14:15:59
2
c.p.entruempelt
C.P.Entrümpelung :
😊👍
2024-12-28 15:12:12
1
ikke106
Herzi :
💪🏻🎅🎅👌🏻🛵🛵💨💨
2024-12-27 11:11:16
1
misserf0lg
Schlingpflanze Enail :
🎄❤️
2024-12-26 15:54:45
1
anett.lischka
anett :
❤️
2025-01-06 17:19:38
0
admiral_bratwurst_491
Admiral_schronsen :
Wo ist die Strafe in der Stadt wird nicht gefahren
2024-12-27 07:35:07
1
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Other Videos

How long can you take off the gym before losing muscle? A month? A week? A DAY?! When you miss one workout (let alond an entire week…) it feels like the last year of gainz is melting away (but don’t worry, it’s not😮‍💨) According to almost all research done in this area, your body doesn’t even *start* to break down muscle until at least 2-3 weeks of complete detraining. And the initial muscle you do lose from there, probably isn’t even actual muscle tissue… But just muscle *volume*from the extra water and carbs stored inside your muscle when you’re training on a regular basis. And even if you go longer without working out, and you do lose some actual muscle tissue… Thanks to things like muscle memory, regaining muscle you once had happens a LOT quicker than building it in the first place. So no, don’t sweat the 1-2 days you missed this week at the gym. Your gainz will be just fine 😉💪🏽 Studies/Research referenced in video: PMID: 10966148 PMID: 1827108 PMID: 10949019 PMID: 3057314 PMID: 19903317 PMID: 3160908 PMID: 21131862 #FitTok #GymTok #muscle #gym
How long can you take off the gym before losing muscle? A month? A week? A DAY?! When you miss one workout (let alond an entire week…) it feels like the last year of gainz is melting away (but don’t worry, it’s not😮‍💨) According to almost all research done in this area, your body doesn’t even *start* to break down muscle until at least 2-3 weeks of complete detraining. And the initial muscle you do lose from there, probably isn’t even actual muscle tissue… But just muscle *volume*from the extra water and carbs stored inside your muscle when you’re training on a regular basis. And even if you go longer without working out, and you do lose some actual muscle tissue… Thanks to things like muscle memory, regaining muscle you once had happens a LOT quicker than building it in the first place. So no, don’t sweat the 1-2 days you missed this week at the gym. Your gainz will be just fine 😉💪🏽 Studies/Research referenced in video: PMID: 10966148 PMID: 1827108 PMID: 10949019 PMID: 3057314 PMID: 19903317 PMID: 3160908 PMID: 21131862 #FitTok #GymTok #muscle #gym
#موكب_الاحزان #أهالي_السماوة #مشاهدات100k🔥 #ياعلي
#موكب_الاحزان #أهالي_السماوة #مشاهدات100k🔥 #ياعلي
🫡🫡🫡
🫡🫡🫡
#jajouun🤪
#jajouun🤪
#tunisia🇹🇳 #pourtoi #tiktok #toutlemonde🌍
#tunisia🇹🇳 #pourtoi #tiktok #toutlemonde🌍
Opening fake Pokemon cards lol
Opening fake Pokemon cards lol

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