@thewomanspt: What causes low back pain to happen during pregnancy? Hormones focused on relaxing your pelvis to help it open during labor and delivery can cause instability in your low back. This leads to pain especially as muscles like our abdominals and glutes, which also give us stability, are also affected during pregnancy. #women #womenshealth #womenempowerment #SelfCare #selfcaretiktok #pelvicfloor #pelvicpt #pelvicfloorexercises #pelvichealth #pregnancy #pregnancytiktok #pregnant #pregnantlife #pregnanttiktok #pregnancyfitness #postpartum #laboranddelivery #birthstory #postpartumrecovery