amy
Region: US
Thursday 26 December 2024 23:04:24 GMT
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TxWtch :
I think the most helpful thing I've heard is that your hunger level is an indicator of how soon you should eat, NOT how much. Angry, loud, crazy hunger does not mean I should devour my entire plate.
2024-12-26 23:47:18
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CozyInFaith • ✌🏻🌷✝️🌿🪻 :
You have no idea how helpful you are sis! Not a glp1 girlie, but have an ed and you help me SOOOOO much. Ty 🥰
2024-12-27 03:36:49
18
Brooklyn Gulbransen :
I'm scared that I'm barely losing weight. Is it just not going to work for me?
2024-12-27 04:50:47
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user9211273032272 :
I love all your advice...thank you so much!!
2025-01-02 03:36:34
2
Carrie 💉Getting Healthy :
Healing our relationships with food is so important on our health journeys
2024-12-27 04:51:56
9
Lisina1990 :
Really good practical advice. It's so helpful when you post tips like this, or to gather evidence that you can, in fact, manage food.
2024-12-27 00:12:51
8
Rebecca B :
I appreciate you. I look forward to seeing your posts everyday. Keep them coming! 😍
2024-12-26 23:22:00
2
Margaret Perez :
you are So damn wise and amazing
2024-12-27 01:06:56
1
Karen Marosi (Momma Kay) :
Thank you
2024-12-27 00:02:49
1
Shelly :
I love this advice. You taught me to take a small portion and allow myself a second helping IF I’m still hungry. 99% of the time I’m not.
2024-12-27 01:56:25
1
ariellerussell :
I love these videos.
2024-12-27 03:11:47
1
Rtbean :
I’m so scared my insurance will no longer cover my meds and I’ve made so much progress….the food noise is the worst!
2024-12-26 23:53:57
1
user10626151726021 :
This is so helpful- I find myself hoarding it (buying too much) solely due to thos fear of hunger. Very frustrating. Will try this 😍
2024-12-28 00:17:34
2
Kim Dunn :
ive been on Wegovy for 8 months. when i started i would fix to large of portions. Now i can say "Im not gunna eat all that" My eyes are finally matching my stomach
2024-12-29 18:32:45
0
littlepapernook :
do you count calories? I am still hungry after reaching my calorie limit
2025-02-05 19:24:11
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Jennifer Hagerty :
Great advice! I love your videos 🥰
2024-12-28 00:01:07
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goldenmom :
I started cutting meals in half. I eat half first. If I’m full I’m done. If not i eat more.
2024-12-28 11:57:24
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MissT :
OG two years GLP one. Do you ever just keep giving yourself that big portion and then realize that you can only eat half of it?
2024-12-27 15:38:24
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safiya.z :
I remind myself exactly that- I’m blessed to have access to food so hunger is not the end of the world and I can practice portion control🥰
2024-12-27 14:51:22
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di3romantic :
Yes! Safety behaviors around food are like compulsions in ocd. The more we partake in them, the more collateral damage later. The bigger the binge 🥺💕
2024-12-28 23:04:50
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user7324156335544 :
I don’t trust myself to know what real hunger is. My mind tells me I need to eat and I’m “hungry” when I am not physically hungry.
2024-12-27 00:54:46
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corneschutte75 :
I was over eating yesterday and felt so bad🥺🥺🥺🥺 thx for tip
2024-12-29 12:56:43
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knowingisgood :
It’s been amazing at how fast the control happened. Like after the first dose.
2024-12-27 01:14:04
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Amber :
has enough anyone else experienced their stomach actually hurting when hungry? sharp pains or a gnawing feeling? I did before mounjaro and am scared of having that feeling again
2024-12-27 00:21:58
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shelly :
watching your videos is really helping me on my journey thank you
2024-12-27 00:43:45
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