@fa.fariya.001: #เทรนด์วันนี้ #สเปรย์ระงับกลิ่นปาก

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Friday 27 December 2024 06:13:44 GMT

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2024-12-27 12:34:19

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Arm workout (Grow big arms = Aesthetic.) Send this workout and tips to someone that needs it. Remember this. More muscle=Less fat. More muscle leads to less fat because muscle tissue burns more calories at rest, increasing your basal metabolic rate (BMR). This higher muscle mass helps maintain a caloric deficit, which is essential for fat loss. Additionally, increased muscle positively influences hormones that aid in fat metabolism and enhances energy expenditure during workouts and recovery. It also improves body composition, contributing to a leaner appearance, and boosts the body’s ability to use fat for energy. In short, building muscle effectively increases calorie burn and supports fat loss. Workout: 3 sets 12 reps of each 60-90 sec rest breaks Let’s build #armworkout #armday #buildmuscle #metabolism #bodybuilding #hybridtraining #trainingtips #fitnessjourney

Arm workout (Grow big arms = Aesthetic.) Send this workout and tips to someone that needs it. Remember this. More muscle=Less fat. More muscle leads to less fat because muscle tissue burns more calories at rest, increasing your basal metabolic rate (BMR). This higher muscle mass helps maintain a caloric deficit, which is essential for fat loss. Additionally, increased muscle positively influences hormones that aid in fat metabolism and enhances energy expenditure during workouts and recovery. It also improves body composition, contributing to a leaner appearance, and boosts the body’s ability to use fat for energy. In short, building muscle effectively increases calorie burn and supports fat loss. Workout: 3 sets 12 reps of each 60-90 sec rest breaks Let’s build #armworkout #armday #buildmuscle #metabolism #bodybuilding #hybridtraining #trainingtips #fitnessjourney

bye tiky tok🧍🏾‍♀️

bye tiky tok🧍🏾‍♀️

I’ve made my decision…I’m Going💚 #christmasmakeup #thegrinch #grinchmakeup #christmaseve #facepaint #creativemakeup #makeuptutorial

I’ve made my decision…I’m Going💚 #christmasmakeup #thegrinch #grinchmakeup #christmaseve #facepaint #creativemakeup #makeuptutorial

Good job I brought my Estrid with me then 😌 @jesselleking #heyestrid

Good job I brought my Estrid with me then 😌 @jesselleking #heyestrid

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