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@benedictlimington: 5am duty rabak jek #sgtiktok #sgarmy #ns
benedictlimington
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Region: SG
Friday 27 December 2024 10:09:48 GMT
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watermelon :
im gonna fucking ooc bri
2024-12-27 11:32:53
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#creatorsearchinsights Fasting for just one week can be a powerful reset for your body and mind. When you fast, your body shifts from using glucose for energy to burning stored fat, which can accelerate weight loss. This process, called ketosis, helps your body tap into fat reserves more efficiently. A short fast also gives your digestive system a break, reducing bloating and inflammation. You may even notice a flatter stomach, better focus, and more energy as your body detoxifies and resets its natural rhythms. Beyond the physical, fasting can also help you reconnect with healthier eating habits. Once you finish your fast, your cravings for sugar and processed foods often decrease, making it easier to stick to cleaner eating. You’ll become more mindful of what you put in your body and more in tune with true hunger cues. If you’re looking to kickstart your weight loss or break through a plateau, a one-week fast could be just the mental and metabolic reset you need. #health #healthy #protein #weightloss #fast #weightlossmotivation
So excited for this comeback 👀😻 @MEOVV || #meovv #handsup #dancechallenge #미야오
Unstoppable Yaya Toure ✨ #PremierLeague #ManCity
badut ga di ajak#ronaldo7
#onthisday
#tiktokuk🇬🇧
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