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@mao35l: #عباراتكم_الفخمه📿📌

مِـــنོـوُ᭟ش
مِـــنོـوُ᭟ش
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Friday 27 December 2024 15:23:30 GMT
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Day 4 of 30 Days of Healthy & High-protein Breakfast Meal Prep Recipes: Spinach & Feta Breakfast Muffins😍 These egg muffins are packed with protein and flavor, they contain about 25g protein per serving. • More recipes in my Ebook which has 100 healthy & easy recipes, link is in my profile🥰 • For four servings: 8 eggs 1 1/2 cups high protein cottage cheese (300g) Pinch of pepper • Toppings: 1/2 cup spinach, chopped handful of fresh basil, chopped 12 pieces of sun-dried tomatoes, chopped 2.5 oz. / 70g crumbled feta • 1. Blend the eggs with cottage cheese and salt & pepper 2. Pour into greased muffin pan cavities 3. Add the toppings 4. Bake at 180 Celsius degrees / 350 in Fahrenheit for about 15-20 minutes 5. Store in an air-tight container in the fridge 6. Reheat in the microwave • • • #mealprep #mealprepideas #easybreakfast #highprotein #mealprepping #highproteinmeals #easymeals
Day 4 of 30 Days of Healthy & High-protein Breakfast Meal Prep Recipes: Spinach & Feta Breakfast Muffins😍 These egg muffins are packed with protein and flavor, they contain about 25g protein per serving. • More recipes in my Ebook which has 100 healthy & easy recipes, link is in my profile🥰 • For four servings: 8 eggs 1 1/2 cups high protein cottage cheese (300g) Pinch of pepper • Toppings: 1/2 cup spinach, chopped handful of fresh basil, chopped 12 pieces of sun-dried tomatoes, chopped 2.5 oz. / 70g crumbled feta • 1. Blend the eggs with cottage cheese and salt & pepper 2. Pour into greased muffin pan cavities 3. Add the toppings 4. Bake at 180 Celsius degrees / 350 in Fahrenheit for about 15-20 minutes 5. Store in an air-tight container in the fridge 6. Reheat in the microwave • • • #mealprep #mealprepideas #easybreakfast #highprotein #mealprepping #highproteinmeals #easymeals
Как сказать : 4 основных варианта." width="135" height="240">
Как сказать :"КЛОНИТ КО СНУ" по 🇰🇷 > 4 основных варианта.
#국사 #조선시대 #역사
#국사 #조선시대 #역사
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salam kenal # semuanya #fyp 💞 MFJ 💞
salam kenal # semuanya #fyp 💞 MFJ 💞

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