@alexskitchenbangers: Honey chipotle chicken garlic buns 😮‍💨 Packed with flavor, high in protein, and only 432 calories per bun! 😍 these are perfect for when you want a quick dinner 🔥 ‼️P.S. Want more easy recipes like this? Grab my new cookbook, Low-Cal Kitchen Bangers, through the link in my bio! 🥳💕 Ingredients (makes 4): 400g chicken breast cut into fillet strips 1 and 1/4 tsp smoked paprika Tsp garlic granules Salt Pepper 25g runny honey 1 and 1/2 tsp chipotle paste 4 brioche buns 4 mozzarella cheese slices 10g light butter Tsp chopped garlic Tsp fresh parsley chopped Sauce: 20g ranch dressing 1/2 tsp chipotle paste 💕Season the chicken all over with the smoked paprika, garlic granules and to taste with salt and pepper. 💕Pan fry until cooked through and then shred. I used a hand whisk but you can use two forks. 💕 Whilst the chicken cooks, make up the sauce with the ingredients listed and set to one side. 💕 Once the chicken is shredded, add in the honey and chipotle paste stirring to combine. 💕 Toast 4 bottom brioche buns. Top with the cheese and the chicken mix followed by the chipotle ranch sauce. 💕 Bake in the oven at 180 degrees Celsius for 5-10 mins until the cheese is melted and the buns are toasted 💕 Mix together the butter and garlic together blasting in the microwave for 15 seconds. 💕 Brush all over the cooked buns scattering over the parsley. Calories per bun: 432 | Protein: 39.6g | Fat: 14.15g | Carbs: 35.4g • • _____________ #highprotein #lowcalorierecipes #EasyRecipes #quickmeals #pulledchicken #sliders

Alex 💞

Open In TikTok:

Region: GB

Friday 27 December 2024 17:15:08 GMT