FastingBlog
Region: GB
Friday 27 December 2024 21:43:11 GMT
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Max :
Is fasting for long periods safe for diabetics?Tia
2025-01-13 21:07:14
1
The Shadow :
I am on 24 hrs intermittent fasting for a month now. it's working out awesome 💪 also attending gym. lost lots of weights. gained tons of energy physically and mentally as well.
2025-01-13 15:24:59
8
KemStra :
Can we drink water while fasting
2025-01-13 21:34:08
1
user3603275890805 :
A study of over 20,000 adults found that those who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from cardiovascular disease. BHF
2024-12-30 05:47:17
0
Willyperi13 :
How to end fasting, what kind of foods?
2025-01-05 21:23:47
2
Sean Burns :
I wish I could resist. but I think the 24/48h Autopagy might be my Autopsy or someone close by if I don't eat 🤣
2025-01-02 11:19:09
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intriguememedia :
Can’t last that long. What about 14 hour fast daily. Any benefits to this?
2025-01-13 10:47:22
0
Dodone :
Can you work out during fasting?
2025-01-06 17:33:48
2
Peachlvr81 :
Just did 26h fast and ate 7- 8pm today and I’m planning to fast again until 4pm tomorrow after I done gym first. Does this sound beneficial?
2025-01-03 19:54:56
1
hanmolander :
I want to try but after 16h my body screams for fuel. I get cold, nauseous and shaking. Is that the moment I need to proceed and endure? Is that normal?
2025-01-02 21:12:06
5
0769sting :
how often should you do this?
2025-01-04 13:07:53
1
Ipekto :
headache that's what I am getting 😒
2025-01-05 09:53:40
6
Bigsam :
So all i have to do is just drink Walter and black coffee that’s all i can have till the end of my fast
2025-01-04 09:11:56
2
paulaldabagh :
What if you would do a keto diet, would you not get similar results. If not, why?
2025-01-02 19:36:38
2
Waso Muller :
takes me like 5 to 7 days to produce ketones, where does he come with 24 hour? by that time you still have a lot of glycogen in your muscles.
2025-01-14 12:25:23
0
Bashenga :
What to eat after this fastig period?
2025-01-03 10:02:49
2
feffe80 :
Is it ok to drink protein shake during the fasting period? Becuase I workout
2024-12-31 17:01:01
1
Farhan Mahmood (Syed Mahmood) :
can we take multivitamins?
2025-01-02 20:34:57
2
pax.94 :
I drink coffee with little milk
2025-01-07 16:18:34
0
ashrays7 :
Are you able to drink water during this time?
2025-01-05 23:57:14
6
aris dam :
so , we have to fast at least 24 hours to get autophagy process??? is the minimum of it????
2025-01-02 16:53:32
1
r4nd0m :
can you drink water?
2025-01-03 23:43:00
2
silverjohn01 :
when are we supposed to eat ? question about Muslims they fast for a month during Ramadan and they eat like during night ? they try not to drink either... what is good what is not
2025-01-05 09:57:31
1
Bell Reda :
Dont Autophagy starts at 16-18h of fasting ?
2025-01-02 16:18:33
3
Robinsaven1 :
is it okay to go to the gym when fasting?
2025-01-02 21:02:01
1
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