@jose.m.y19: #fypツ #Quepaso? #🥲

Marcelo 

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Region: PE

Friday 27 December 2024 21:44:16 GMT

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𝓒𝓲𝓮𝓵𝓸_𝓛𝓪 🍃 :

DISIMULAR NO SABES DISIMULAR, ALGO ME OCULTAS Y LO DEJAS NOTAR ESTAS SACANDO A ALGUIEN DE TU CORAZÓN, ESTOY PERDIENDO FUERZAS FRENTE A OTRO AMOR, QUE PASO ENTRE TU Y YO SI HASTA AYER TD ERA BONITO 🗣️

2024-12-30 21:49:50

4

Juan David 🥴😈 :

estoy perdiendo fuerzas frente a otro amor:(

2024-12-29 07:03:10

30

+51┊みsᴍɪᴛʜ𓆩𓆪 ! :

que paso entre tu y yo!!! 😩

2024-12-30 22:32:46

1

Chaparrita Lisset plks :

x2

2024-12-28 00:09:24

9

natt 💨💤 :

el mar se sale

2024-12-29 14:54:01

2

Selyar :

que paso entré tu y yo ...

2024-12-30 17:40:23

6

444💗 :

se dice: estás en otras

2024-12-29 06:08:04

6

♡ :

x8 🥲

2024-12-28 20:43:11

4

🦇 :

esa no.

2024-12-31 04:07:29

0

Jeni🍇 :

JAJAJAJJA confirmo

2024-12-29 19:41:50

0

Jefferson Celis dolic :

q fue causa

2024-12-29 14:53:31

0

fan d aquino (gisell'version) :

X1

2024-12-29 02:16:30

0

anabrenda301 :

×2

2024-12-29 02:13:19

0

Carranza :

x2😔😃

2024-12-28 20:14:06

1

♥️El CRUZZZ♥️ :

ya no eres la misma 🥺🥺🥺

2024-12-29 02:57:26

2

🦋 :

💔💔💔💔

2024-12-29 00:59:01

1

liandlt07 :

✖️7

2024-12-28 20:12:45

1

ISRRAEL CHAMBA :

X6

2024-12-28 20:01:51

1

YULIZA 🪳 :

🙄

2024-12-31 21:01:45

0

Natali Calderón 11 :

🥰🥰🥰

2024-12-31 10:02:45

0

xiomara custodio huertas :

🥰🥰🥰

2024-12-31 01:23:45

0

Naoo :

🤣

2024-12-29 21:01:19

0

Palacios :

:((

2024-12-29 17:13:13

0

Rolitas_sss. :

@Betzabeth confirma??😂😂😂

2024-12-29 15:45:55

0

𝖇𝖑𝖆𝖓𝖈𝖆 :

❤️

2024-12-29 02:29:16

0

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AIR-FRIED SALMON NOURISH BOWL ✨⁠ ⁠ ⁠Another day, another truly delicious nourish bowl! ⁠Ready on the table in under 20 minutes = the perfect midweek dinner idea. ⁠ ⁠ Hand’s up, who is trying this one? ⁠🙌 ⁠ ⁠ Ingredients:⁠ - 2 (280g) salmon fillets, cubed ⁠ - 1 tsp arrowroot flour, or flour of choice ⁠ - 2 tbsp honey ⁠ - 2 tbsp tamari ⁠ - 2 tsp rice wine vinegar, or apple cider vinegar ⁠ - ½ tsp chilli flakes ⁠ - 1 tbsp extra virgin olive oil ⁠ - 3 garlic cloves, sliced ⁠ - 1 head broccoli, in florets ⁠ - ½ lemon, juiced ⁠ ⁠ To serve: ⁠ - ½ cucumber, finely sliced⁠ - ½ avocado, finely sliced ⁠ - 2 tsp sesame seeds ⁠ - 2 tsp sesame oil ⁠ - 1 spring onion, finely chopped ⁠ - 250g (8.8oz) cooked brown rice ⁠ ⁠ Method: ⁠ Slice the salmon into cubes and place in a bowl. Cover with the flour and toss to coat. ⁠ ⁠ Whisk together the honey, tamari, rice wine vinegar and chilli flakes. Season with black pepper. Pour over the salmon and toss to coat. Leave to marinate for a minimum of 10 minutes, turning half way through. ⁠ ⁠ Whilst the salmon is marinating, heat the extra virgin olive oil in a non-stick frying pan. Add the garlic and cook for 2-3 minutes. Add the broccoli to the pan, season with sea salt. Add 2 tbsp water and cover with a lid. Steam the broccoli with the lid on for 3-4 minutes or until just cooked. Remove from the heat and squeeze the lemon juice over the top. ⁠ ⁠ Place the salmon pieces in the air-fryer basket. Air-fry at 200ºC or 390ºF for 5 minutes. ⁠Alternatively, you can cook the salmon pieces in a frying pan over a medium heat until cooked to your liking. ⁠ ⁠ Whilst the salmon is cooking, pour the leftover marinade into the frypan and simmer gently until just thickened. ⁠ ⁠ To assemble your bowl, fill the base with the rice, add the cooked broccoli, sliced cucumber and avocado. Top with the salmon and spoon the extra marinade over the top. Finish with a sprinkle of sesame seeds, spring onion and a drizzle of sesame oil. ⁠ ⁠ Time to cook: 20 minutes⁠ Serves: 2⁠ ‧⁠ ‧⁠ ‧⁠ ‧⁠ #jshealth #jshealthrecipe #healthyrecipe #salmonnourishbowl #airfriedrecipe #airfryer #salmonrice #salmon #salmonrecipe

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うちの𝙉𝙀𝙒 𝙆𝘼𝙒𝘼𝙄𝙄な花里さん見て-᷅ ·̫ -᷄ ♡ #花里みのり #fyp #混沌ブギ #プロセカ好きと繋がりたい

うちの𝙉𝙀𝙒 𝙆𝘼𝙒𝘼𝙄𝙄な花里さん見て-᷅ ·̫ -᷄ ♡ #花里みのり #fyp #混沌ブギ #プロセカ好きと繋がりたい

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