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@hiruscarth: ฝุ่น ควัน เจอทุกวันตัวการทำสิวขึ้น!! จัดการด้วยหลอดนี้เลย #HiruscarAntiAcne #HiruscarTH #รีวิวบิวตี้ #ป้ายยาสกินแคร์ #รีวิวของดีบอกต่อ #รีวิวสกินแคร์ #ใช้ดีบอกต่อ #skincare #ป้ายยาtiktok #สิว #สิวหาย

Hiruscar Thailand
Hiruscar Thailand
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Region: TH
Friday 27 December 2024 22:17:09 GMT
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Are you actually training hard enough? ⬇️ Like, does your face look wack in the mirror during your set? Are you actually pushing near failure or are you stopping when it starts to burn a little? Because this look didn’t come from going through the motions It came from tracking my lifts and pushing until i physically couldn’t anymore Here’s how to know if you went hard enough: 1️⃣ You should feel like stopping before your last 3 reps 2️⃣ You should NEED rest, not just want it 3️⃣ Your face should look borderline embarrassing at least once a workout You don’t need to be perfect You just need to push harder than last time 📲DM me COACH to apply for 1:1 coaching
Are you actually training hard enough? ⬇️ Like, does your face look wack in the mirror during your set? Are you actually pushing near failure or are you stopping when it starts to burn a little? Because this look didn’t come from going through the motions It came from tracking my lifts and pushing until i physically couldn’t anymore Here’s how to know if you went hard enough: 1️⃣ You should feel like stopping before your last 3 reps 2️⃣ You should NEED rest, not just want it 3️⃣ Your face should look borderline embarrassing at least once a workout You don’t need to be perfect You just need to push harder than last time 📲DM me COACH to apply for 1:1 coaching


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