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@watamel0on:

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Region: ID
Saturday 28 December 2024 14:40:22 GMT
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ilhamptt5
ilham IN HERE :
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2024-12-28 19:20:22
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muhammadsetiawan574
ستالون :
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2024-12-28 18:50:32
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Day 25 of 30 Days of Healthy & High-protein Breakfast Meal Prep Recipes: Chocolate Protein Waffles😍 These contain over 25g of protein per serving and no protein powder! • More recipes in my Ebook which has 100 healthy & easy recipes, link is in my profile🥰 • Ingredients for two servings (this recipe makes 8 waffles, so one serving is 4 waffles): 1 cup / 250g high-protein Greek yogurt or high protein cottage cheese, if using cottage cheese 200g 4 eggs 1/2 - 1 tablespoon maple syrup/honey 2 tablespoons unsweetened cacao powder 3/4 cup / 1.8 dl (gluten-free) all purpose flour or 1 cup / 2.4 dl (gluten-free) oats 2 teaspoons baking powder • 1. Add all the ingredients into a blender and mix until smooth 2. Spoon the batter into a preheated greased waffle iron. Cook the waffles until golden (about 3 minutes per waffle)! 3. Store in an air-tight container in the fridge or you can also freeze these! 4. Reheat in the morning in the toaster, for about one minute. Serve with berries, for example! • • • #highprotein #mealprep #healthybreakfast #breakfastideas #mealprepbreakfast #waffles #proteinwaffles
Day 25 of 30 Days of Healthy & High-protein Breakfast Meal Prep Recipes: Chocolate Protein Waffles😍 These contain over 25g of protein per serving and no protein powder! • More recipes in my Ebook which has 100 healthy & easy recipes, link is in my profile🥰 • Ingredients for two servings (this recipe makes 8 waffles, so one serving is 4 waffles): 1 cup / 250g high-protein Greek yogurt or high protein cottage cheese, if using cottage cheese 200g 4 eggs 1/2 - 1 tablespoon maple syrup/honey 2 tablespoons unsweetened cacao powder 3/4 cup / 1.8 dl (gluten-free) all purpose flour or 1 cup / 2.4 dl (gluten-free) oats 2 teaspoons baking powder • 1. Add all the ingredients into a blender and mix until smooth 2. Spoon the batter into a preheated greased waffle iron. Cook the waffles until golden (about 3 minutes per waffle)! 3. Store in an air-tight container in the fridge or you can also freeze these! 4. Reheat in the morning in the toaster, for about one minute. Serve with berries, for example! • • • #highprotein #mealprep #healthybreakfast #breakfastideas #mealprepbreakfast #waffles #proteinwaffles
#نواف_منيف #لا_تقارب_غيب_روحي #اكسبلور #ليوا
#نواف_منيف #لا_تقارب_غيب_روحي #اكسبلور #ليوا
No soy matemático #comedia
No soy matemático #comedia
#ثم_يعوضك_الله #ادعيه #ادعية_اسلامية_تريح_القلب #ادعيه_تريح_القلب #اكسبلورexplore #foryoupage
#ثم_يعوضك_الله #ادعيه #ادعية_اسلامية_تريح_القلب #ادعيه_تريح_القلب #اكسبلورexplore #foryoupage
“I give my life to you. . . #morningprayer #positivethoughts #gospel #christaintiktok #motivationalvideo
“I give my life to you. . . #morningprayer #positivethoughts #gospel #christaintiktok #motivationalvideo


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