Dafina | Nutrition and Fitness
Region: DE
Saturday 28 December 2024 14:45:37 GMT
1320686
133289
304
5676
Music
Download
Comments
𝓪𝓫𝓫𝔂 :
Finally a video that doesn’t involve all its protein based off of a protein powder🙏🙏ty
2024-12-29 16:18:04
1764
rukaiya :
do yk how many cal?
2024-12-29 03:30:26
53
Meluhonit :
Never delete this or I will find you
2024-12-29 05:03:41
511
Angela Gojcaj :
Thank god I can stop eating the egg white ones😅
2024-12-30 03:05:38
47
Max :
This app can’t be banned😩
2025-01-07 20:44:28
214
crystal :
just made them for breakfast and they’re so yum! they didn’t turn out as pretty as yours 😭
2024-12-30 14:28:57
166
⋆. 𐙚˚࿔ perla 𝜗𝜚˚⋆ 卌 :
Do you have to cut them up so they cook evenly? Or can I just make smaller pancakes
2025-01-01 22:39:12
5
genes¡s :
Guys I’m having trouble trying to figure out what 690kcal is into just calories 😭😭
2024-12-29 21:28:49
55
LM :
im a minor so I dont really buy the groceries. How do I get my mom to get healthier options, like I do ask like for more veggies and fruits. But when it comes to like low fat stuff its like idk
2024-12-30 00:24:14
9
Kayla :
I just made this and it’s so good! Although I could only eat 1/2 of it. Super filling. Thanks for the recipe! 😍
2025-01-12 16:54:29
6
rubi 🌺 :
is there a substitute for the yogurt? it’s the only thing i don’t have😭😭
2025-01-13 18:09:32
0
billie :
can i make this without banana lol
2025-01-12 09:55:29
0
bellabug :
my mom literally only buys junk food with the little money we have it makes me so sad
2024-12-31 16:14:13
30
T :
Protien pancakes Ingredients: • 1 scoop protein powder (120 calories) • 1/4 cup quick oats (20g, ~75 calories) • 50 ml skimmilk (24 calories) • 1 large egg (70 calories) Total 288 cals 31g protien
2025-01-06 10:04:32
14
Vero Runs :
protein Kaiserschmarrn is genius
2025-01-01 18:00:48
19
lili🌞 :
what are the macros for the whole thing?
2024-12-29 19:20:08
16
Kellz :
Thanks! I don’t like to use protein powder
2024-12-31 18:26:10
7
Sofia | FITNESS :
saving for tmr morning
2024-12-29 05:49:27
9
j :
How do you measure the grams?? Sorry I’m slow
2025-01-09 15:12:45
2
🪷 :
is there an substitute for banana? i’m alergic😢😢
2025-01-05 15:26:23
1
Lexi :
Can you switch the yogurt for cottage cheese?
2025-03-11 16:07:11
0
emmainaproblema :
Can o use normal flour instead of oat or will it make a difference??
2025-01-05 14:54:28
0
courtney !! ★ :
hate banana in my pancake
2024-12-29 17:28:11
3
Nevaeh williams :
I think I may just have different ingredients but I only got 31g of protein :(
2024-12-31 23:58:22
4
user6010177436382 :
just made it it tastes a lot like yolks but i’ll be making it again idcccc
2024-12-31 19:19:47
4
To see more videos from user @dafinafitness, please go to the Tikwm
homepage.
