Please only do those exercises if you are experienced and do you jump into them. You will do more damage then strength training if you do not have the right form
2025-01-05 17:29:16
5
Sergiy :
Why people can't load your video?
2024-12-30 06:50:15
15
otknameste :
track please 🙏
2024-12-29 10:26:59
2
🎭 :
My nose just broke
2025-01-08 22:59:04
1
moon wolf :
I made to 1 through 6 but Im still trying thx for the video
2025-01-05 02:13:55
1
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