@focusgymbrand: #winterarc #fyp #real #f0cus02 #motivational #GymTok #gymbro

Focus⚜️
Focus⚜️
Open In TikTok:
Region: BE
Saturday 28 December 2024 19:05:36 GMT
81280
7087
63
273

Music

Download

Comments

ruslanpokemon1
russ -_- :
They just waste ur time, remember that
2024-12-29 03:43:28
44
evan.fivas
Doffy :
I need a wife
2025-01-01 08:43:23
5
surchi_i09
Surch i 🚥 :
i need money 💸
2024-12-29 11:12:19
13
lonely24k
24KLonely :
DISCIPLINE.
2024-12-29 00:13:33
14
danielndzesop
Daniel N. :
I need to succeed
2025-11-05 23:22:33
0
suckmynuts05
Marvelfan :
Me 🫸Relationships
2024-12-29 20:48:02
1
lanecurtis365
lanecurtis365 :
it isn't to me
2025-02-17 01:35:13
0
therealname63
♠️KHAN♠️ :
I need a bro
2024-12-29 02:09:33
1
cxm_lottrr
Cameron :
its normal, we're put on earth to procreate
2025-01-14 12:48:48
2
menaudwieme
menaudwieme :
Real
2024-12-28 19:06:34
3
rigels519
Rigels_ :
Best duo in life, money and discipline ☠️💙
2025-12-01 21:05:40
0
santiagocaballero321
santiagocaballero321 :
Real
2025-02-15 22:34:31
0
nhs_cadets_official
NHS cadet :
2025: me vs me
2024-12-28 19:52:41
2
glorydaysera
theglorydaysera :
Money>>>💯
2026-04-13 22:40:46
0
medi1454
medi :
Algorithmus
2024-12-29 00:05:24
2
uvayn
Icarus :
Real
2024-12-31 14:46:10
0
nihil_110
⋆𖤐☾ 𝒩𝒾𝒽𝒾𝓁 ☽𖤐⋆ :
¿song?
2025-01-02 15:07:39
0
tjacoby8
💫 :
fr i don't need a girlfriend i need money
2024-12-31 19:49:26
0
youngvallee_san
YoungVallee_SAN :
i need a wife not a GF
2025-01-05 19:48:19
0
djaj.3rab.tv
Djaj 3rab Tv🐔 :
Money👌
2025-01-24 13:21:58
0
alexie_durden
alexie :
real
2025-02-11 11:49:05
0
christopher.baka5
Cris :
Always beautiful
2025-09-01 22:06:10
0
flepao
˙ :
yo @keku reposted
2024-12-31 18:00:47
0
To see more videos from user @focusgymbrand, please go to the Tikwm homepage.

Other Videos

Mason Jar Taco Salads  INGREDIENTS 1 lb Ground Beef or Ground Turkey  2 cups Lettuce (shredded and dry) 1 can Corn (12 oz can) 1 can Black beans (12 oz can, rinsed) 1 Onion (medium-sized, diced) 1 cup Rice (cooked) 1 can Tomatoes (diced) Salsa 1 cup Cheddar cheese (optional)  2 tbsps Taco seasoning Ranch dressing (use @cleanmondaymeals for gluten and dairy free)  Mason jars (quart size, wide mouth) Instructions:  1. Bring 1 1/2 cups water to a boil in a medium saucepan. Stir in 1 cup of rice and ½ teaspoon of salt and return to a boil over medium-high heat.  Reduce heat to a simmer, cover, and cook until rice is tender and has absorbed all the liquid, 16 to 18 minutes. Remove from heat and let steam, covered, for 10 minutes. Then fluff with a fork and serve. 2. While rice is cooking, In a large skillet over medium-high heat, brown the ground beef. Then stir in the taco seasoning.  Then set meat aside to cool. 3. Drain corn and diced tomatoes and rinse beans. 5. You are now ready to assemble your mason jar salads.  Using quart size wide mouth jars. 6. Place 2 tablespoons of Ranch dressing at the very bottom and two tablespoons of salsa.  Then add 2 heaping tablespoons of diced onions and peppers next. Then add 3 tablespoons of black beans followed by 3 tablespoons of corn. Next add 1/2 cup ground beef,  followed by 1/4-1/2 cup of rice. Finish off your jars with 2 tablespoons of cheddar cheese and pack the rest full with your shredded lettuce. 7.  Store in your refrigerator for up to 4-5 days.  8. Enjoy! #healthyrecipes #celiacdisease #dairyfree #mealprepideas #fyp #cleanfood
Mason Jar Taco Salads INGREDIENTS 1 lb Ground Beef or Ground Turkey 2 cups Lettuce (shredded and dry) 1 can Corn (12 oz can) 1 can Black beans (12 oz can, rinsed) 1 Onion (medium-sized, diced) 1 cup Rice (cooked) 1 can Tomatoes (diced) Salsa 1 cup Cheddar cheese (optional) 2 tbsps Taco seasoning Ranch dressing (use @cleanmondaymeals for gluten and dairy free) Mason jars (quart size, wide mouth) Instructions: 1. Bring 1 1/2 cups water to a boil in a medium saucepan. Stir in 1 cup of rice and ½ teaspoon of salt and return to a boil over medium-high heat.  Reduce heat to a simmer, cover, and cook until rice is tender and has absorbed all the liquid, 16 to 18 minutes. Remove from heat and let steam, covered, for 10 minutes. Then fluff with a fork and serve. 2. While rice is cooking, In a large skillet over medium-high heat, brown the ground beef. Then stir in the taco seasoning.  Then set meat aside to cool. 3. Drain corn and diced tomatoes and rinse beans. 5. You are now ready to assemble your mason jar salads.  Using quart size wide mouth jars. 6. Place 2 tablespoons of Ranch dressing at the very bottom and two tablespoons of salsa. Then add 2 heaping tablespoons of diced onions and peppers next. Then add 3 tablespoons of black beans followed by 3 tablespoons of corn. Next add 1/2 cup ground beef,  followed by 1/4-1/2 cup of rice. Finish off your jars with 2 tablespoons of cheddar cheese and pack the rest full with your shredded lettuce. 7.  Store in your refrigerator for up to 4-5 days. 8. Enjoy! #healthyrecipes #celiacdisease #dairyfree #mealprepideas #fyp #cleanfood

About