@nutritionweightlossdiet: #fyp #fatloss #weightlossmotivation #fypシ #weightlossmotivation #intermitentfasting

Mariam k 🦋💎❤️ :

Is it a must to wake up at 6am

ereolaiyabo :

I eat my breakfast at 2 or 3pm and dinner at 7pm and I'm still fat

2dark :

for how many days

user3478038518884 :

Am very thin...so am scared to do intermittent fasting though I am diabetics 2...But I take care of my food ..

JJ Gobes :

Your 7am Lemon Water breaks your fast…

ronkebeckyogunleye :

I go faint 😂

Lala :

Can you drink water throughout?

_.lixx.loxq._23 :

Can i replace the coffee with something else?

user6781332350054 :

check out stepkcal.com

janetleeannnaidoo :

what type of foods do I eat for lunch and dinner ?

megan_jade21 :

I don’t like coffee or black tea is there a alternative? X

Chenny🇿🇼❤️🇿🇦 :

can l eat a fruit salad wth plain yogurt for lunch

Ano'S kitchen 😋 :

it's the waking at 6am part that I can't do😭😭😭otherwise I can do the rest

mkgta23 :

Lunch and dinner only 3 hours gap😳

IT'S ME :

is this not too much to take for a day?

Nightmare🌸 :

Will I lose my big bum bum

Agatesi 🌹 :

janetleeannnaidoo :

what time to gym ?

Mai daraja💗 :

Omo I ate sharwama by 10 yesterday guilty conscience 😭 im just human 😂😂

Infinity :

knp i buat x turun pun

Queen AMA💜 :

Please let me ask does it means no eating of fufu at all at all?

Dezeertu :

Coffee with sugar

MaSibisi :

No breakfast?

Ajah Food Vendor :

I no fast i no just see food chop so i lost the weight 😂😂😂

Zara Spurek :

When’s a good time for the gym if doing this?