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@bitelonatural: Jeito Bitelo de treinar tríceps🔥😃 Agora também tem a Garrafinha do @biteloloja na cor ROSA.. lá eles💪🚀 #táleve #bitelo #força #treino #academia

Super Bitelo
Super Bitelo
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Region: BR
Saturday 28 December 2024 21:41:41 GMT
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Comments

tonibaloni12
🇧🇬 :
“Leave the weight on I need to warm up “
2024-12-31 00:25:55
37
choquecitygmail.com
AnimaTiion :
PURO EDICIÓN
2025-01-15 00:40:51
0
samuca_77_77
Samuca_77 :
bitelo faz cosplay do guts!
2024-12-30 00:25:11
7
lena81646
lena :
rose
2024-12-29 17:42:26
3
padre_munano
Lukáš Luki Jurica :
It’s too easy.. very easy 🤣✌️
2025-01-05 19:46:12
0
orange2122009
Orange :
orange
2025-01-02 11:07:51
1
rodscubadiving
🔷 Rod :
Eh confiar d+ no cabo 🤣
2024-12-30 14:38:24
2
bnn4179
bnn :
toda hora o vitelo 😁
2025-01-04 02:47:56
0
xander_van_heerden
Xander van Heerden :
double pully system
2025-01-06 13:01:55
0
ademilsonrodrigue73
ademilsonrodrigue73 :
se loco 😳👏👏
2024-12-29 13:17:25
1
lorena.lima.souza
Lorena Lima Souza :
o cabo: estoy cansado jefe😢
2024-12-29 09:06:44
11
elcaquito089
ElCaquito089 :
si es wey define se acaba el juego
2025-01-02 04:15:11
1
em_busca_ao_pc
jesus te ama lembra se disso :
o maldito talento ☠️
2024-12-31 01:13:12
9
daniell.jx
daniell.jx :
parece ser de papel
2025-01-04 01:29:46
4
ryancaf0
ryancaf0 :
s
2025-01-14 00:09:05
0
antonyvictorioc
Antony Victorio conc :
asu cuanta fuerza
2025-01-17 13:25:56
0
tute809
Tute :
y por que con sapatos de seguridad.?
2024-12-30 14:39:43
24
freilin.emmanuel4
☠️FREILIN☠️ :
Como sería Bitelo si fuera un Armwestling💀
2024-12-29 16:10:00
37
0range_fish1
Vitória S.M :
o cabo da máquina: cosorro😭
2024-12-29 02:14:26
567
anasanschz
Dorflex ᡣ𐭩 :
q bom q ele escolheu ser do bem
2024-12-29 23:17:39
30396
lucianogomes1193
lucianogomes1193 :
sempre faço isso aí acordo todo mijado
2024-12-28 22:32:56
7382
jamphmp
mry🌸 :
a corda sendo a mais forte segurando o bitelo e os pesos
2024-12-30 21:49:47
6629
geizabrayner027
Geiza Brayner :
a máquina claramente desconfortável
2024-12-29 18:23:04
3401
gabriel017381
Gabriel :
O jovem mais forte do mundo ☠️
2024-12-28 22:01:19
2340
mattheuss_09
mattheuss_09 :
O bitelo antes de ser famoso já treinava ou sempre foi forte assim ? 🤔
2024-12-29 02:22:26
741
To see more videos from user @bitelonatural, please go to the Tikwm homepage.

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This sauce is so luxuriously delicious yet really simple to make! Hope you get to try it 😄 Just 5 DAYS until my upcoming book ‘Comfy’ is released! Be sure to pre-order your copy at a discounted price through the link in my profile 📕 🙌 Chris x RAVIOLI IN A GARLIC CREAM SAUCE | Serves 3-4 INGREDIENTS 500g/1lb Ravioli (chicken/mushroom/butternut all work well) 300ml/1 1/4 cups Double/Heavy Cream, at room temp 80ml/1/3 cup Chicken Stock 80ml/1/3 cup Dry White Wine 30g/1/3 cup freshly grated Parmesan, plus more to serve 2.5 tbsp Butter, preferably unsalted 1 small bulb of Garlic 1 heaped tbsp finely diced Parsley, plus extra to serve 1/8-1/4 tsp Ground Nutmeg Salt & Pepper, to taste Olive Oil METHOD 1️⃣Slice the tip off the garlic bulb to expose all the cloves. Drizzle with oil then wrap in foil & place in the oven at 180C/356F for 45-60mins, or until knife tender, golden brown & caramelized. Don’t be tempted to whack up the temp, low & slow is the aim of the game. Leave for a few mins to cool, then peel away the outer layers & squeeze out as much as you can. Sprinkle over a pinch of salt then mash with a fork to smooth out any lumps. 2️⃣Melt butter in a large pan over medium heat. It will begin to foam, just keep gently stirring until the butter starts turning from a lemony yellow to a light brown. After a few more mins the butter will turn a deeper brown colour & will release a nutty aroma. This is when your butter is properly browned. If at any point the nutty aroma smells more like burning, then simply reduce the heat. *For speedy option just simply melt butter*
3️⃣Add roasted garlic to pan & stir to combine with the butter for 30 seconds. Pour in wine & simmer for 2-3mins to reduce by at least half (important or the sauce will be too sour). Pour in chicken stock and cream, then add parsley, nutmeg and a pinch of s&p. Simmer for 5 or so mins until the sauce starts to thicken, then mix in parmesan. The sauce should be fairly thick by this point.
4️⃣Cook ravioli in salted boiling water according to packet instruction. Use a slotted spoon to add the cooked ravioli to the sauce and stir to combine. The excess water will loosen up the sauce.
This sauce is so luxuriously delicious yet really simple to make! Hope you get to try it 😄 Just 5 DAYS until my upcoming book ‘Comfy’ is released! Be sure to pre-order your copy at a discounted price through the link in my profile 📕 🙌 Chris x RAVIOLI IN A GARLIC CREAM SAUCE | Serves 3-4 INGREDIENTS 500g/1lb Ravioli (chicken/mushroom/butternut all work well) 300ml/1 1/4 cups Double/Heavy Cream, at room temp 80ml/1/3 cup Chicken Stock 80ml/1/3 cup Dry White Wine 30g/1/3 cup freshly grated Parmesan, plus more to serve 2.5 tbsp Butter, preferably unsalted 1 small bulb of Garlic 1 heaped tbsp finely diced Parsley, plus extra to serve 1/8-1/4 tsp Ground Nutmeg Salt & Pepper, to taste Olive Oil METHOD 1️⃣Slice the tip off the garlic bulb to expose all the cloves. Drizzle with oil then wrap in foil & place in the oven at 180C/356F for 45-60mins, or until knife tender, golden brown & caramelized. Don’t be tempted to whack up the temp, low & slow is the aim of the game. Leave for a few mins to cool, then peel away the outer layers & squeeze out as much as you can. Sprinkle over a pinch of salt then mash with a fork to smooth out any lumps. 2️⃣Melt butter in a large pan over medium heat. It will begin to foam, just keep gently stirring until the butter starts turning from a lemony yellow to a light brown. After a few more mins the butter will turn a deeper brown colour & will release a nutty aroma. This is when your butter is properly browned. If at any point the nutty aroma smells more like burning, then simply reduce the heat. *For speedy option just simply melt butter*
3️⃣Add roasted garlic to pan & stir to combine with the butter for 30 seconds. Pour in wine & simmer for 2-3mins to reduce by at least half (important or the sauce will be too sour). Pour in chicken stock and cream, then add parsley, nutmeg and a pinch of s&p. Simmer for 5 or so mins until the sauce starts to thicken, then mix in parmesan. The sauce should be fairly thick by this point.
4️⃣Cook ravioli in salted boiling water according to packet instruction. Use a slotted spoon to add the cooked ravioli to the sauce and stir to combine. The excess water will loosen up the sauce.
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#ventithebard #venticosplay #genshinimpactcosplay #genshin #GenshinImpact #emo

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