Swapping snacks for high-protein ones and eating slower with chopsticks? Genius hacks for staying on track! Who else is ready to crush their goals thi
2024-12-28 23:15:39
98
alfredo :
went from 161 to 142
2024-12-30 02:26:25
11
Hexalotl :
what kinda watch would you recommend?
2024-12-29 00:08:22
2
william :
the legendary pop tarts are a must.
2024-12-29 00:33:51
44
Echolizer :
I’m down 36 pounds since last summer and it’s hard to stay consistent when happy with current results. I’ve been continuing to go don’t get me wrong but I feel like my eating is worse cause I’m home
2024-12-28 23:40:29
1
Milinda acevedo :
Can you help people who are super picky and doesn't eat veggies or fruits but wants to but scared they won't like them
2024-12-29 03:43:43
2
That93lincoln👑 :
But what is the best food to gain muscle mass for sports I’m tryna play call age football
2024-12-31 08:17:00
0
sceatsy :
What if one wanted to gain weight
2024-12-29 00:43:01
1
KhunAgueroAgnes2 :
Hey, any recommendations for the high protein low calorie snacks?
2024-12-28 23:26:17
1
angelarellano7916 :
Is there an free apps that count your calories
2025-01-07 04:49:00
0
MrEizy :
sadly its more expensive to buy low cal high protein snacks then regular
2024-12-29 22:56:51
3
lonewanderer :
it's impossible for new years as the liquor store always calls my name
2024-12-30 00:17:32
3
Luke Palmer :
can I ask what some low cal high protein snacks are in the UK?
2024-12-30 14:09:22
2
semdwkes :
yo bro you realy inspired me to lose weight i am doing it now 2 days and i lost like 1 kg thanks for inspiering me ( sorry for type o's im from belgium)
2024-12-29 22:34:03
3
Teddy :
I am really good with chopsticks and can still eat fast
2024-12-30 03:06:19
2
Ray ray :
we thank you
2024-12-28 23:33:24
2
ℳ𝒾𝓉𝒸𝒽🧟♂️💫 :
Apreciate u dawg u have motivated me so much not to loose weight but to gain muscle apreciate u 🤞
2024-12-28 23:16:50
2
Angelo Osor :
I went from 160-120 (I was only focused on becoming lean but now I’m tryna gain some muscles)
2024-12-31 01:57:44
2
notsowellwellness :
Chopsticks is a really good idea, thanks
2024-12-31 05:41:43
2
Ewan mason :
First
2024-12-28 23:16:01
1
SwoleChungus :
Quest chips and diet sodas are a gift sent from above 🔥🔥🔥
2024-12-29 01:02:42
2
emjayyy🇵🇭 :
what watch do you use for tracking steps ? is it accurate ?
2024-12-28 23:35:52
2
Zachary82629 :
Early morning
2024-12-28 23:16:18
1
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