@camlanh6899: #camlanhgiuamuahe #story

Cảm lạnh giữa mùa hè
Cảm lạnh giữa mùa hè
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Sunday 29 December 2024 09:09:56 GMT
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bvq1210
Quang :
sớm
2024-12-29 10:26:52
1
dyniee.02
dyniee.02 :
Nguồn tiêu cực đó đang ngồi trước mặt mình 🥺
2024-12-29 11:42:00
1
bachhuynhdcvb8bp8n
Bach Huynh :
hay
2024-12-31 17:48:58
0
noc.dyne
Nenee :
Rồi cũng sẽ qua
2024-12-31 05:22:20
0
doiiidth_106
Người Tình Khó Tán :
tớ đâu muốn như thế đâu… tớ cũng muốn ai đó lắng nghe tớ :(((
2024-12-29 17:36:09
0
giang411207
P.Giang ❤️ :
☺️
2024-12-31 15:19:52
0
phaduog.10
🌻 :
😆
2025-01-22 10:18:24
0
hoaihoaii02
Hoàii :
🥺
2025-02-04 11:42:29
0
orie.m3
Muối :
Ghét cảnh hiện tại 🥺
2024-12-29 17:30:52
0
thoconthieungu.126
Thỏ học Sư phạm 👩‍🏫 :
Rồi cũng sẽ qua, nhưng sẽ là 1 khoảng tgian dài...
2024-12-31 11:36:07
0
baobao.025
𝐇𝐚𝐧𝐠 𝐀𝐧𝐡🍁 :
😁😁😁
2025-01-25 14:36:31
0
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A nutritious, American-inspired veggie burger packed with plant-based protein, rich in fiber, scored with anti-inflammatory ingredients, suitable for various dietary needs. Ingredients: - 1 cup cooked green lentils - 1 block (14 oz) firm tofu, drained and crumbled - 1/2 cup finely chopped spinach - 1/2 cup grated zucchini - 1/4 cup rolled oats (gluten-free if needed) - 2 tablespoons ground flaxseed or chia seeds - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon smoked paprika - 1/2 teaspoon black pepper - Salt to taste (use low-sodium salt or omit) - 2 tablespoons olive oil - Whole grain burger buns or lettuce wraps for lower carb option - 2 ripe avocados, sliced - 1 cup fermented pickles - Leafy greens (mixed lettuce, arugula, or kale) for serving Instructions: 1. In a large mixing bowl, combine cooked lentils, crumbled tofu, chopped spinach, grated zucchini, oats, ground flaxseed, garlic, turmeric, paprika, pepper, and salt. Mix thoroughly until well combined. 2. Divide the mixture into 4-6 portions, shaping each into a burger patty. 3. Heat olive oil in a large skillet over medium heat. Cook the patties for about 4-5 minutes on each side until golden brown and firm. 4. Meanwhile, prepare the buns or lettuce wraps, and slice the avocados. 5. Serve each burger on a whole grain bun or lettuce wrap, topped with leafy greens and sliced avocado. Add fermented pickles on the side. 6. Enjoy your meal as a wholesome, high-protein, low-carb, anti-inflammatory, budget-friendly, kid-friendly, meal prep meal. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A nutritious, American-inspired veggie burger packed with plant-based protein, rich in fiber, scored with anti-inflammatory ingredients, suitable for various dietary needs. Ingredients: - 1 cup cooked green lentils - 1 block (14 oz) firm tofu, drained and crumbled - 1/2 cup finely chopped spinach - 1/2 cup grated zucchini - 1/4 cup rolled oats (gluten-free if needed) - 2 tablespoons ground flaxseed or chia seeds - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 teaspoon smoked paprika - 1/2 teaspoon black pepper - Salt to taste (use low-sodium salt or omit) - 2 tablespoons olive oil - Whole grain burger buns or lettuce wraps for lower carb option - 2 ripe avocados, sliced - 1 cup fermented pickles - Leafy greens (mixed lettuce, arugula, or kale) for serving Instructions: 1. In a large mixing bowl, combine cooked lentils, crumbled tofu, chopped spinach, grated zucchini, oats, ground flaxseed, garlic, turmeric, paprika, pepper, and salt. Mix thoroughly until well combined. 2. Divide the mixture into 4-6 portions, shaping each into a burger patty. 3. Heat olive oil in a large skillet over medium heat. Cook the patties for about 4-5 minutes on each side until golden brown and firm. 4. Meanwhile, prepare the buns or lettuce wraps, and slice the avocados. 5. Serve each burger on a whole grain bun or lettuce wrap, topped with leafy greens and sliced avocado. Add fermented pickles on the side. 6. Enjoy your meal as a wholesome, high-protein, low-carb, anti-inflammatory, budget-friendly, kid-friendly, meal prep meal. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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