darkrunraceXXX
Region: DE
Sunday 29 December 2024 10:27:48 GMT
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javetefan :
More than 5g cancels the effects
2024-12-29 16:11:00
1847
I.am.Emilio07 :
How many scoops I should take with 70 kg?
2025-01-25 10:34:55
19
idg :
I see many people asking how much creatine they can take for their body weight. and I see a lot of wrong answers. you can take 0.3g per kg of own body weight. so example I 82kg×0.3g is 24.6g creatine
2025-01-25 20:12:20
1
grand regent thragg :
you can only absorb about 5g so that's just a waste
2025-01-08 20:07:01
288
ahmedadelismailad :
bro didn't dare to pour it
2024-12-30 10:36:41
1833
⚡AUR3L⚡ :
how mutch i can take at 81 kg?
2025-02-11 09:25:47
3
sk8alfred :
song name
2025-01-30 19:11:58
1
Jasmin :
How many scoops of the normal scoop should i take when k weight 63kg?
2025-02-09 19:16:43
1
Petriukzzz🤌🍑 :
What the difference sir ?
2024-12-30 13:30:47
16
ngolo kante :
You will destroye yours kidneys
2025-01-06 17:57:25
23
⠀ ⠀ ⠀ ⠀ ⠀ ⠀ :
Is it normal That I cant sleep with creatine
2025-01-12 13:35:31
5
twojulubionykasti :
WHY ARE U ADDING IT IN TO THE WATER
2025-02-02 13:23:44
2
JBA_Brazil :
Howmeny scoops shuld i take i weigh 85kg
2025-02-08 14:44:20
1
Itzsteveman :
I just put the water in the creatine and mix
2025-02-08 16:15:49
6
randy🖤 :
4-5 5g scoops for the first week to load and 1 5g scoop for the training faze any more can cause and decrease in liver health
2024-12-29 20:40:57
2
m :
dont forget 1g carb takes 4ml water 1g creatine takes 250ml water 1g fat takes 0.4ml water drink your water
2025-01-21 11:18:16
3
Los :
Literally does nothing😭
2025-01-08 05:55:43
55
FranekKubica83 :
creatine doesnt work Like that
2025-02-02 01:43:11
4
Smiley :
Started yesterday by taking 1 scoop in The morning and 2 more later on
2025-02-26 09:47:35
1
Hello :
Why does your creatine move like isolate 😂mine comes out like a brick 😂😂
2025-01-10 19:42:05
4
s :
I take 3 scoops
2025-01-27 12:39:11
1
Ryan Gosling :
You mean one scoop of water?
2025-02-04 22:16:52
1
den_slitne.stigaen69 :
Good luck om the toilet
2024-12-29 17:15:24
82
Tybur :
2022 ahh tik tok
2025-01-25 13:21:29
8
idg :
make that pre workout
2025-01-25 20:04:46
1
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