@bacln21: มาร์คกี้เอาสุด เอาสุดไม่สนป้อมใคร เกมแรกว่าเล่นยากเกมต่อมาผมเอาสุด (มาร์คกี้ไม่ได้กล่าว) #aic2024 #ทีมbacontime #markky

ชนะ
ชนะ
Open In TikTok:
Region: TH
Sunday 29 December 2024 12:21:13 GMT
13345
1233
10
7

Music

Download

Comments

2222.24
องค์หญิง3แห่งแคว้นตงเหลียง :
และใครที่เปิดผมในแรงค์นะครับ5555555
2024-12-29 13:42:00
29
jessadachem13
เจษฎา รตนเพชร :
เกมแรกโดนโพกัสหนักมากเลย มก
2024-12-30 01:46:42
6
komamoru_kiku
โคมาโมรุ :
ละใครจะสู้มูหราดมอกอได้อ่ะคั้บ
2024-12-30 02:41:51
2
qz_bestm
B :
2024-12-30 15:51:33
1
puchitratanasirisawa
Fluke.Puchit :
มอกอหาวสบายใจได้อยู่แล้วครับ555
2024-12-29 14:32:29
12
gmail19738
Over :
แชมป์เว้ยยยย4-0
2024-12-29 13:21:36
9
faiiminnie
Minnie Hip :
แบนออฟ❌️แบนมอกอ ✅️😂😂
2024-12-29 13:57:48
7
amico1620
amico1620 :
เอาเรื่องครับคนนี้ ยัดหมดไม่สนป้อม
2024-12-29 20:28:51
4
baif.06
ʙᴀᴄ.ᴛᴇɴꜱᴀɪ :
Markky, you are my idol.🏆🐷🥇⚔️
2024-12-30 03:11:31
1
iulovexiaozhan
IUlovexiaozhan :
1 รุม2
2024-12-30 02:23:54
1
To see more videos from user @bacln21, please go to the Tikwm homepage.

Other Videos

Two of my BEST Chicken Wrap Recipes! Which one is your favorite?!🍗🌯🔥 1) High Protein Spicy Grilled Chicken Wraps! Only 347 Calories! Macros per wrap 347 Calories - 38g protein / 24g carbs / 11g fat Ingredients (for 3-4 Spicy Wraps) - 600g Chicken Breast cut into strips (100g cooked chicken per wrap) - 3-4 garlic cloves - 1 tbsp Oregano - 1 tbsp Paprika - 1 tsp Onion Powder  - 1 tsp Chilli Flakes - 1 tsp Salt & Pepper - 1 Lemon Juiced - Low Calorie Tortilla Wraps ( Brand: Mission Wraps) - Shredded Lettuce - Chopped red onion & tomato Spice Sauce: - 100g Fat Free Yogurt - 20g Sriracha - 1 Garlic Clove Minced - Fresh Parsley - 1/2 tsp salt & pepper - Lemon Juice SERVE & ENJOY! 2) High Protein Lemon Pepper Chicken Wraps! ONLY 409 Calories! These are by far some of the best wraps i’ve made, the flavours are absolutely incredible, chicken is so juicy and the lemon pepper sauce is insanely good!🤌🏽😮‍💨 Macros per Wrap (Total 3 wraps) 409 Calories - 41g Protein | 32g Carbs | 13g Fat Ingredients (For 3 Wraps) - 540g Boneless Skinless Chicken Thighs (approx. 180g each wrap) - 3 Minced Garlic Cloves or 1 tsp Garlic Powder - 2 tsp Oregano - 2 tsp Paprika - 1 tsp Salt & Pepper - 1/2 Lemon Juice - 3 Lebanese Flatbreads (Brand: Filla Bakery - there are other brands too, i get these from a local Middle Eastern or Sainsburys/Asda) - Shredded Lettuce - Sliced Red Onion - Diced tomato Lemon Pepper Sauce - 50-60g Light Mayo (Brand: Hellmans) - 15-20g Sriracha - 1/2 tsp salt, pepper, paprika - 1 whole Lemon Juice Use a whisk to fully combine and mix till smooth Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳📖❤️ Cooking Instructions - Let the chicken marinate for 30mins or more - Place the chicken onto skewers - Oven for 30mins at 200C or Air fry for 18mins at 200C - You can brush some melted light butter over the chicken before cooking - You can use chicken breast for this recipe if preferred Serve & Enjoy! . . . . #chickenwrap #chicken #chickenrecipes #tortilla #grilledchicken #highprotein #lowcalorie #lowcaloriemeals #lemonpepper #EasyRecipe #quickrecipe #weightloss #mealprep #fatloss #Foodie  #Fitness #healthymeals #healthyrecipes
Two of my BEST Chicken Wrap Recipes! Which one is your favorite?!🍗🌯🔥 1) High Protein Spicy Grilled Chicken Wraps! Only 347 Calories! Macros per wrap 347 Calories - 38g protein / 24g carbs / 11g fat Ingredients (for 3-4 Spicy Wraps) - 600g Chicken Breast cut into strips (100g cooked chicken per wrap) - 3-4 garlic cloves - 1 tbsp Oregano - 1 tbsp Paprika - 1 tsp Onion Powder - 1 tsp Chilli Flakes - 1 tsp Salt & Pepper - 1 Lemon Juiced - Low Calorie Tortilla Wraps ( Brand: Mission Wraps) - Shredded Lettuce - Chopped red onion & tomato Spice Sauce: - 100g Fat Free Yogurt - 20g Sriracha - 1 Garlic Clove Minced - Fresh Parsley - 1/2 tsp salt & pepper - Lemon Juice SERVE & ENJOY! 2) High Protein Lemon Pepper Chicken Wraps! ONLY 409 Calories! These are by far some of the best wraps i’ve made, the flavours are absolutely incredible, chicken is so juicy and the lemon pepper sauce is insanely good!🤌🏽😮‍💨 Macros per Wrap (Total 3 wraps) 409 Calories - 41g Protein | 32g Carbs | 13g Fat Ingredients (For 3 Wraps) - 540g Boneless Skinless Chicken Thighs (approx. 180g each wrap) - 3 Minced Garlic Cloves or 1 tsp Garlic Powder - 2 tsp Oregano - 2 tsp Paprika - 1 tsp Salt & Pepper - 1/2 Lemon Juice - 3 Lebanese Flatbreads (Brand: Filla Bakery - there are other brands too, i get these from a local Middle Eastern or Sainsburys/Asda) - Shredded Lettuce - Sliced Red Onion - Diced tomato Lemon Pepper Sauce - 50-60g Light Mayo (Brand: Hellmans) - 15-20g Sriracha - 1/2 tsp salt, pepper, paprika - 1 whole Lemon Juice Use a whisk to fully combine and mix till smooth Find more Easy & Delicious Recipes like this in my Digital Cookbook!👨‍🍳📖❤️ Cooking Instructions - Let the chicken marinate for 30mins or more - Place the chicken onto skewers - Oven for 30mins at 200C or Air fry for 18mins at 200C - You can brush some melted light butter over the chicken before cooking - You can use chicken breast for this recipe if preferred Serve & Enjoy! . . . . #chickenwrap #chicken #chickenrecipes #tortilla #grilledchicken #highprotein #lowcalorie #lowcaloriemeals #lemonpepper #EasyRecipe #quickrecipe #weightloss #mealprep #fatloss #Foodie #Fitness #healthymeals #healthyrecipes
High Protein Buttery Garlic Steak & Eggs! Only 622 Calories🥩🍳🍟 My twist on an absolute classic dish packed with lots of flavour, super simple to make with great macros and highly nutritious! Macros Per Serving (4 Total) 622 Calories | 64g Protein | 34g Carbs | 23g Fat Ingredients (4 Servings) - 800g Cubed Topside Beef Steak - 2 Tsp Himalayan Pink Salt - 2 Tsp Black Pepper - 2 Tsp Garlic Powder - 2 Tsp Dried Parsley - 2 Tsp Olive Oil - 15-20g Grass Fed Butter for cooking Seasoned Potatoes - 700g Cubed Raw Potatoes - 1 Tsp Pink Salt - 1 Tsp Black Pepper - 1 Tsp Cumin - 1 Tsp Paprika - 1 Tsp Garlic Powder - Optional Olive Oil or Cooking Spray Spicy Sauce - 100g Natural Yogurt - 50g Light Mayo - 50g Chipotle Chilli Paste - 1 Tsp Salt, Smoked Paprika, Garlic Powder Scrambled Eggs - 8 Whole Eggs (Pasture Raised preferably) - Season with pinch of Salt & Pepper My NEW Meal Prep Cookbook is Releasing SOON! Sign up for the Waitlist👨‍🍳📖  Important Cooking Notes - Marinate the steak for as long as possible for the seasonings to absorb into the meat - Make the spicy sauce in batches to store for weeks in the fridge - When cooking the steak, make sure the pan is on high heat to develop a good crust - 2 mins each side! - Oven or Air Fry the potatoes for 20-22 mins at 200C - Cook the eggs on medium heat and keep stirring till fluffy - Reheat everything in a pan when ready to eat and drizzle the sauce . . . . #steak #steakandeggs #eggs #steaklover #beef #breakfast #potatoes #potato #mealprep #highprotein #eathealthy #Foodie #weightloss #fatloss #healthyeating #beefsteak #beeflover #healthyrecipes
High Protein Buttery Garlic Steak & Eggs! Only 622 Calories🥩🍳🍟 My twist on an absolute classic dish packed with lots of flavour, super simple to make with great macros and highly nutritious! Macros Per Serving (4 Total) 622 Calories | 64g Protein | 34g Carbs | 23g Fat Ingredients (4 Servings) - 800g Cubed Topside Beef Steak - 2 Tsp Himalayan Pink Salt - 2 Tsp Black Pepper - 2 Tsp Garlic Powder - 2 Tsp Dried Parsley - 2 Tsp Olive Oil - 15-20g Grass Fed Butter for cooking Seasoned Potatoes - 700g Cubed Raw Potatoes - 1 Tsp Pink Salt - 1 Tsp Black Pepper - 1 Tsp Cumin - 1 Tsp Paprika - 1 Tsp Garlic Powder - Optional Olive Oil or Cooking Spray Spicy Sauce - 100g Natural Yogurt - 50g Light Mayo - 50g Chipotle Chilli Paste - 1 Tsp Salt, Smoked Paprika, Garlic Powder Scrambled Eggs - 8 Whole Eggs (Pasture Raised preferably) - Season with pinch of Salt & Pepper My NEW Meal Prep Cookbook is Releasing SOON! Sign up for the Waitlist👨‍🍳📖 Important Cooking Notes - Marinate the steak for as long as possible for the seasonings to absorb into the meat - Make the spicy sauce in batches to store for weeks in the fridge - When cooking the steak, make sure the pan is on high heat to develop a good crust - 2 mins each side! - Oven or Air Fry the potatoes for 20-22 mins at 200C - Cook the eggs on medium heat and keep stirring till fluffy - Reheat everything in a pan when ready to eat and drizzle the sauce . . . . #steak #steakandeggs #eggs #steaklover #beef #breakfast #potatoes #potato #mealprep #highprotein #eathealthy #Foodie #weightloss #fatloss #healthyeating #beefsteak #beeflover #healthyrecipes

About