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@feimercher:
feimercher
Open In TikTok:
Region: AU
Sunday 29 December 2024 13:33:27 GMT
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No Watermark .mp4 (
1.33MB
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No Watermark(HD) .mp4 (
10.31MB
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Music .mp3
Comments
jes :
everything is better in melbbb🥹💕
2025-01-01 17:18:49
0
t :
ikon gagal moveon
2024-12-30 05:13:54
0
wen :
🥰🥰🥰
2025-01-01 12:44:13
0
oey.frengky :
🥰🥰🥰🥰🥰🥰👍👍👍👍👍👍👍
2024-12-29 15:18:28
0
Edy Elim :
beau noire cher
2024-12-31 03:37:21
0
To see more videos from user @feimercher, please go to the Tikwm homepage.
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chicken caesar salad tacos😍🥗🌮enjoy for just 254 calories & 20g protein each!! one of my new favourite summer lunch ideas! save & give them a try📍 Makes 3x tacos Ingredients - 6x mini chicken breast fillets - 3x mini tortilla wraps - 30g breadcrumbs - Handful of lettuce - 15g Caesar dressing - 15g grated parmesan cheese - 1x tbsp mixed herbs - 1x tbsp paprika - Salt & pepper METHOD - Mix together your breadcrumbs, salt, pepper, mixed herbs and paprika then coat your chicken in the breadcrumb mixture. - Place your breaded chicken into the airfryer and spray with some frylight then airfry for 12 minutes at 200C until golden and crispy. - Meanwhile pop your tortilla wraps onto a heated pan and cook until slightly golden. - Spread your Caesar dressing over the tortillas, top with your lettuce and breaded chicken then finish with a sprinkle of parmesan & enjoy! Per taco ✨CALORIES: 254 ✨PROTEIN: 20g ✨CARBS: 25g ✨FAT: 8g @kirstyfletcher — #recipes #food #mealideas #macrofriendly #caloriecounting #caloriedeficitmeals #mealinspo #EasyRecipes #dinneridea #healthyrecipes #dinnerrecipe #caesarsalad #caesarchicken #tacos #chickentacos
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