@jibran.gerrard:

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this single question will make it SO much easier to make any choice in your life. i was lucky enough to chat with Four Thousand Weeks author Oliver Burkeman about his unconventional approach to productivity and, well, life. because the GOAL of being productive — although we never talk about it this way — is to free up time to live our best lives. which makes it worth asking — what do we want our time FOR? what does a good life LOOK like? this ep will transform how you think about your time. we get into: - everything that’s wrong with productivity as we know it - how to give your to-do list a makeover to be more productive and in line with your goals and values - what we get wrong about what brings us pleasure (and what to do instead) - why resting feels so difficult + how to get better at it - the single best way to use your time off - what it means to “pay yourself first” and how to actually do it - a genius way to create more free time (even if you feel like you have none) - tips for figuring out how to use your time in ways that will help you avoid regret at the end of your life - why you should take your vacations when everyone else is, according to science - why you should stop pursuing work/life balance - and so much more! listen by searching “healthier together oliver” on apple podcasts, spotify, or your favorite podcast app. and leave me a 💜 if oliver’s decision making question resonates — i’ve used this tactic a few times since recording and i’ve found it SO helpful!  #productivity #healthyhabits #decisionmaking #LifeAdvice #lifehacks
this single question will make it SO much easier to make any choice in your life. i was lucky enough to chat with Four Thousand Weeks author Oliver Burkeman about his unconventional approach to productivity and, well, life. because the GOAL of being productive — although we never talk about it this way — is to free up time to live our best lives. which makes it worth asking — what do we want our time FOR? what does a good life LOOK like? this ep will transform how you think about your time. we get into: - everything that’s wrong with productivity as we know it - how to give your to-do list a makeover to be more productive and in line with your goals and values - what we get wrong about what brings us pleasure (and what to do instead) - why resting feels so difficult + how to get better at it - the single best way to use your time off - what it means to “pay yourself first” and how to actually do it - a genius way to create more free time (even if you feel like you have none) - tips for figuring out how to use your time in ways that will help you avoid regret at the end of your life - why you should take your vacations when everyone else is, according to science - why you should stop pursuing work/life balance - and so much more! listen by searching “healthier together oliver” on apple podcasts, spotify, or your favorite podcast app. and leave me a 💜 if oliver’s decision making question resonates — i’ve used this tactic a few times since recording and i’ve found it SO helpful! #productivity #healthyhabits #decisionmaking #LifeAdvice #lifehacks

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