Najah Hatahet
Region: GB
Sunday 29 December 2024 17:04:31 GMT
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Logan :
The only explosive thing I see here is you
2025-02-09 17:24:46
55
Devin 🇮🇷🏀 :
I can’t tell if this is rage bait or not 😭
2024-12-29 19:19:41
414
ушел :
Do u know what is explosive 🫵
2025-02-09 00:10:53
29
reeeeeeeeeeeeee420571849 :
showing off what
2024-12-29 17:19:46
107
gigi :
someone who jumps at the gym shouldn't be called silly I think any form of exercises is good 👍
2024-12-29 18:36:19
160
matron008 :
whats wrong with training sport specific explosivness in the gym?
2024-12-30 18:21:44
25
Sweden.Media :
plyometrics has plenty of benefits for the regular person. Better balance, joint integrity and bone health. It's even recommended for older people, special programs ofc.
2024-12-29 18:49:08
63
Binley.Furton74 :
This is why athletes don’t want to train in commercial gyms
2024-12-30 10:23:12
79
Jax :
this is why athletes hate training in commercial gyms. our specific training looks ridiculous
2024-12-30 14:16:05
47
miia222st :
GUYS IDK WHAT ARE YALL HATING ALL HER VIDS ARE TRUE
2025-01-03 21:52:37
0
BlackRose0555 :
As physical therapist i do not agree, it is very important for balance=less falling risk
2025-02-18 12:50:33
2
Haaris Sharif :
Jumping is good for u increases stamina calf muscle and jumping power
2024-12-29 18:33:41
48
lollightbulb :
I love these types of videos from you. 🤣🤣
2024-12-29 21:48:57
2
S🎀 :
This is wrong, sometimes it's the right training.
2024-12-30 17:58:41
21
MissMar :
nah sis - love your content but everyone can benefit from some form of plyometrics
2025-01-01 07:43:27
13
KR🎭💥*LLFD🕊🧡 :
what's grandma on abt
2024-12-30 17:19:47
17
Oscar :
Are you a mug?
2024-12-30 20:33:14
21
danglass1 :
Box jumps are good and what makes you the expert
2024-12-30 09:45:58
15
ÅkeC :
Or… just do what you enjoy, because that’s better than doing nothing or not enjoying the basics/ regular stuff
2024-12-30 00:59:42
11
Iidafri :
As a runner… is this a satir?😂
2025-02-08 19:30:01
3
VinnyLifts :
How are box jumps not plyometrics ? 😅 It builds explosiveness alot better (with more box stack) than regular powerlifting style deadlifts
2024-12-30 02:50:07
5
Wes :
It helps you get used to taking pressure and reduces injury during athletics
2025-01-18 22:26:30
2
kenzieservera :
people that do this will probably still be walking at 80 though, cardio is important
2024-12-30 01:18:07
5
Owen Porritt :
But what if your an athlete 😢
2024-12-30 04:43:24
2
Casey :
I lifted my weights today ❤️
2024-12-29 17:41:25
4
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