@dr.lisa.dpt: Join the 30/30 runners strength group for 30 days of strength training (made for runners) with workouts that take 30 minutes for just $30 (starts January 1, link in bio!) #runninginjury #runningtips #runtok #runningcommunity #marathontraining #halfmarathontraining #glutestability #glutestrength #runstrong #runnerstips #glutestrength