rafmurdock
Region: CA
Sunday 29 December 2024 20:50:18 GMT
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🦢𝓞𝓵𝓪 𝜗𝜚˚🪽 :
13, 148cm tall, 36kg ?
2026-06-10 18:51:51
4
️💙maeson💙 :
Not to brag but I’m 5"11 at 128 pounds 💅
2026-06-29 14:39:15
4
🤩 :
I’m 15 6’2 110kg 😭✌️
2026-06-09 10:20:03
2
Ash ✝️ :
Idk if I’m overweight I’m 72kg and 177cm
2026-05-19 06:11:40
6
corrupted soul :
what if im 15, 5'9 and 49.45 kg
2026-03-19 21:19:20
7
🦄🌈💐🥳 :
Im 132-135 and 5’3 can I ?
2026-04-04 02:03:31
3
Krisjanis :
What if in 5,6 60kg
2026-06-13 11:20:01
0
Izzy 👻 :
UH FIRST? I THINK
2024-12-30 06:46:09
15
This_def_not_aub$ :
We need carbs just work out and you can still eat a lot of bad stuff but you need to eat like protein bars and protein shakes
2025-01-03 23:48:12
7
APES🙈 :
14 5’4 13 stone
2026-04-25 22:06:25
1
chris :
im 5'11 and like 190lbs but i have a kinda big build with a big(ish) stomach
2026-05-27 00:41:58
0
𝘔𝘪𝘯𝘵𝘺 𝘺𝘻2️⃣8️⃣ :
Last time j checked i was 12 amd 86 kg but i was like 5,7
2026-04-06 09:37:16
0
??????????????? :
14, 66kg, 5’2. Overweight? Yes and I know it. My BMI is crazy
2026-05-27 22:04:27
0
⚛⋆｡𖦹°⭒˚｡⋆⚛ :
can I 80kg, 13, 5,10
2026-04-29 17:04:24
2
Luke971278292675 :
Thank you, raf
2025-01-01 01:46:33
6
XYZ :
Do you have any vitamin recommendations for boosting metabolism?
2024-12-31 03:12:09
0
kyle_pelley :
Hi
2024-12-30 15:21:46
0
unhinged :
not really.. this will cause organ failure. this is absurd misinformation. EVERYONE is susceptible to organ failure and osteoporosis when starved.
2026-04-13 09:41:29
1
NEX🕳️ :
This is lwk true I was 90kg 166cm and I could fast for multiple days
2026-06-03 02:22:39
0
𒉭 :
@rafmurdock bring back your hair here it looks 10x better fr
2026-06-16 06:52:40
0
nick :
real shit
2024-12-31 05:04:41
2
will :
yeah i went from eating probably 3000+ calories a day to literally 1400-1500 and its the best decision i ever made im down like 60lbs
2025-01-03 08:17:31
1
Anton :
bro just straight up lying ✌️the body needs more than just energy form fat reserves. if you don't eat your body will destroy itself because it goes into energy-savings mode which is very harmful as a very large portion of muscles are devolved which will lead to organ failure.
2026-06-21 13:41:34
0
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