@consumerreports: What’s really in your adobo? While it adds amazing flavor, some brands can pack a lot of sodium. Tap the link in our bio for the full details and a DIY recipe with a healthier twist. #FoodTok #comidatiktok #healthyeating #adobo
My doctor office demonstrated this well by having pics of food on board and then a ziplock with the amount of salt, sugar, etc, stapled beside it. Really effective visual.
2025-01-02 17:18:37
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