Dude, I'm a fat marshmallow!!! This kicked my tail. 5 minutes to work out, half hour to catch my breath lol. SIIIIIIIIIIICK. EVERYDAY moving forward. Thanks
2026-03-11 21:00:50
9
Southpaw73 :
Love your workout!! I like to add the Arnold press to this also💯
2024-12-30 13:48:00
5
Mike Hawk :
I stopped after dropping my cheeseburger
2024-12-31 02:19:55
14
Ralph Gonzalez :
I love these workouts
2024-12-30 01:56:03
6
dafos1964 :
Great 5 to 7 minute daily routine especially for me at 61
2025-07-16 20:50:13
6
jeffwalker72 :
Am I the only one that thought he was wearing sunglasses for 50% of this video? Lol!
2024-12-30 15:45:51
18
Greg Harding857 :
Did you see any gains doing this
2025-02-11 14:02:27
1
Matt C. :
Thank you for this. You have no idea how bad I needed to see this! Following
2024-12-30 23:41:00
9
C.NUG :
Love it man, havnt stopped for weeks now !! Keep it coming ! Happy new years to you brother !!
2024-12-31 13:27:24
8
raypaan :
thanks 👍
2025-03-21 22:06:15
6
josecerpa551 :
Started my mines on day 3
2024-12-30 02:13:14
5
johnthomas3686 :
try this one I can't even keep up only 5 minutes
2025-01-23 21:37:01
5
Khwaja Irfan858 :
nice workout!
2024-12-31 08:21:49
5
ynu :
thank you so much Sir, I needed that, so hard to stay motivated for me by myself. Salute to you
2025-08-31 11:17:55
5
ge123 :
Thanks for these workouts. Been doing for 2 weeks and already feeling better. Appreciate you putting this together.
2025-01-28 23:27:15
6
@babylove :
Thanks new wake-up morning routine
2025-01-02 10:48:32
7
Thomas Sheridan526 :
I’ve always liked doing consecutive exercises with dumbbells
2025-04-19 16:48:46
4
Diana :
DONE! So doable!!! I 👏👏👏
2025-01-02 01:24:07
1
mitchellblackhors :
nice💪
2025-11-02 05:17:13
1
Matt Simpson :
Thanks for the motivation brother! I needed it.
2025-01-01 03:32:45
1
Shake'N'bake :
what if I can't do pushups?
2025-09-19 16:25:38
1
Schutch4444 :
Love this workout. Hitting gym a couple times a week and filling other days with this simple workout. Perfect for people who WFH.
2025-02-07 16:30:35
1
Rickey Ledbetter :
Thanks
2025-01-04 01:26:18
1
Scott McCloskey :
Thank you
2025-02-08 16:52:43
1
Berto :
Good stuff
2025-01-02 22:15:20
1
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