@jtgainz: 3:20/km ≈ 18km/hr pace on a treadmill 🏃🏽♂️💨 I probably could have run faster but then that would’ve been my ego pushing considering this was a trial session… Next time let’s see 👀 #endurancetraining #gym #GymTok #gymmotivation #gymshark #r#Running#h#hybridathleteh#hybridathletetrainingr#runningmotivationtreadmill #fitnesschallenge #gymshark66 #raceday #CapCut