@jeepthng: Routine calms the nerves. But what are those habits within your comfort zone. Seeking discomfort can give you the tools to attain your goals, but making the uncomfortable your comfort zone is where the magic happens. Even the most chaotic lifestyle can have discipline and routine within that allows your nerves to settle and give you peace. Make sure those actions within your routine are on your path to growth. Every step towards your goal is a great step no matter how small. #CapCut #growth #weaktostrong #growthtrajectory #skinnytomuscle #hardgainer #musclegain #bodybuilding #fit40s #growthafterthirty #discipline #muscleafter40 #fitinspiration #agingwithgrace #imnotweak #disciplineequalsfreedom #dohardshit #MentalHealth #joinmyjourney #SelfCare #slackline #coldwatertherapy #Fitness #grounding #earthing #hardthings #doitforyourself

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2024-12-30 17:03:10

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