Tyler
Region: US
Monday 30 December 2024 15:11:55 GMT
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Rohun Gupta :
Pull ups are easier to do than chin ups for me. Is this normal?
2024-12-30 16:26:12
206
Lucy :
Would you say assisted pull up machine is better than band assisted pull ups?
2024-12-30 18:13:38
6
w1xed :
What is the difference between a chin up and a pull up? Is it just the way you hold the bar?
2024-12-31 10:44:32
0
yandisa.mkhize :
which is better between a chin up and pull up when building a back
2024-12-30 15:19:45
0
Metaquix :
Chin up don’t even use the same muscles as pull up. It kinda sucks to compare them
2024-12-31 07:04:21
92
Dawg :
You do large pull ups = high back muscles involved than lats. With your chin ups you have elbows close to body = lats very involved
2025-01-24 01:27:16
0
Zamos :
So I can already do pull-ups unassisted but if I wanna work on my muscle up should I use like a very light assisted pull up to work on the “explosive” part for a muscle up or keep doing them normal
2024-12-30 20:01:46
1
marsey poo :
Is 2 x 6-8 better than 3 x 10-12?
2024-12-30 15:21:44
4
annahita 🍉🇨🇩🇸🇩🇭🇹 :
Okay fine I’ll switch 😭
2024-12-30 17:42:17
1
Darren Borowski :
Assisted pull ups are the bomb 💣
2025-01-01 03:07:57
7
Marteusz :
I learned pull ups by first doing neutral grip pull ups.
2024-12-30 16:05:58
10
arthur :
my shoulder hurt when i do the wider grip version. that’s why i prefer the upper chin
2024-12-31 03:41:50
2
kevrhymez :
I start my back/bicep day with pull ups and finish the workout with chin ups.
2024-12-31 12:59:16
6
Levi :
I’m too short to get a full rep on a pull up with the assist, but not strong enough to do it unassisted yet. Any recs?
2024-12-30 23:51:04
0
Ari 🧸 :
never did assisted or banded, find a lot of ppl struggle to get past the last band etc. did chin-ups, negatives, trained back, got to 10 pull-ups in a year. onto 15kg now, just get used to ur bw🤷♀️
2024-12-31 01:22:59
7
Coegnant :
I hate the handles on machines like this, a plain horizontal bar just feels so much better than weird off angle holds.
2025-02-15 15:25:48
17
FamineS550 :
for me i do neutral grip. as in palms facing each other. is this still fine or palms forwards tyler?
2025-02-14 04:04:54
1
sami :
that why on the chin up u have to take ur chest up and pull with ur lats not bicep
2024-12-30 19:19:29
1
Tao Vaness :
My underhand grip can do many but my overhand grip can barely do 1 🥺
2025-01-02 01:45:06
1
Sean :
I started doing pull up negatives and dead hangs to improve my pull ups
2024-12-31 16:43:36
0
stefan kanelakis :
I do one arm Dips pull ups on assisted
2024-12-31 20:36:04
0
thebaldsalesguy :
Most can use more weight on a chin up. So mechanical tension will be higher
2024-12-30 17:02:05
0
lizgusi :
When I do a pull up on that machine I can go as low as 25 lbs but if I do a band assisted, I struggle. Any suggestions with that?
2025-02-14 17:35:45
0
86kcw :
it's always my forearms that are the limiting factor
2025-01-22 17:57:15
0
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