@drjulie: 🔥Important to remember this. Who else gets that rush of guilt when you have to say no or hold a boundary? Join the club! But that guilt might be more to do with learning earlier in life that the needs and feelings of others always trump your own. That is was your job to keep others happy. Sometimes guilt can tell us that we are not doing the right thing. But guilt is not a fact. Listen to it. Then make your decision taking into account your needs too. 👉 If you would like more on boundaries it’s all in my new book ‘Open When...’ (link in bio) Also check out my million copy bestselling 1st book ‘Why Has Nobody Told Me This Before?’ Both are available across the world in over 40 languages. ❤️Feel free to share

Dr Julie | Psychologist
Dr Julie | Psychologist
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Region: GB
Monday 30 December 2024 16:10:13 GMT
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israel_baligeya
Israel Baligeya :
Boundaries help in avoiding trash talks too! Hsppy new year ❤️
2024-12-30 21:46:21
125
lol_imjustanapple
Alice :
Is your finger okay!?! 😭😭
2024-12-31 06:57:43
45
olha_tur
Olha :
Sure, they will not like my boundaries...
2025-01-19 18:44:51
0
krito8123
Krito :
how about when you set a boundary to your boss??? he is such a narcissist and Im feeling o humiliated and frustrated.
2025-01-18 00:19:26
1
syakirahdesu
syakirah :
"I'd do anything for you. just anything as long as u stay with me"
2025-01-18 17:30:29
1
dfordoctor88
D For Doctor :
I don't quite understand why people with common sense would have to set boundaries in their relationships. I mean ,it's a relationship and if we both can't be all in then what're we doing?
2024-12-30 18:08:30
4
tahra7866
tahra7866 :
I set a boundary and he didn't like it. Ghosted me for the past 3 months.
2025-01-15 22:19:35
1
user295830776398040
cool Jay :
Stay single best way
2025-01-02 19:49:09
5
wace84
Waceke Njuguna. :
why is it that I can't download your videos, ? they are healing. Beautiful. Be blessed dear one
2024-12-30 16:14:20
34
craftismytherapy
Caroline_ :
I’m recovering from an abusive relationship, I am a people pleaser and I have started to set boundaries, it’s not going down well with my close family.
2024-12-30 20:13:47
29
haris.raza07
Haris Raza :
how we get satisfaction in our life
2024-12-31 09:47:25
3
juliedawn72
juliedawn72 :
I put boundaries in place with a sibling. Best thing I ever did for myself
2025-01-01 21:06:33
2
marskiss303
marleni16 :
Alot of these tips really have help
2025-01-03 16:09:27
1
yaakovsandler4
Yaakov Sandler :
I was a people pleaser to my partner for 27 years, I literally lost any sense of self trying to have a good relationship with her. When I started setting boundaries things fell apart. I moved on.
2024-12-30 20:05:19
6
yeye.2024
LKW :
no means no. yup
2025-01-01 22:22:18
2
user4722526217565
user4722526217565 :
That does not go for work
2024-12-30 17:32:07
3
benny90_
Benny :
Mine is not taking to ex’s and my wife keeps breaking that rule I took her back agian after she told me she not speaking to him and yet she was she left me for him agian 🙄
2025-01-02 20:10:41
1
mister_you123
Wyndale :
Maam ur helping me right now. I have friends but i noticed they start to distance their self from me coz, im not giving with what they want.🥺
2025-01-04 08:04:51
0
maathymaathy
MaathyMaathy :
👍👍This is so helpful
2024-12-30 16:14:37
2
lekica_8
lekica_8 🦢 :
On point! 👌🏻
2025-01-05 10:44:26
0
with_love_mariska
✨ 𝕄 𝕒 𝕣 𝕚 𝕤 𝕜 𝕒 ✨ :
It took me a long time to realize this what you're saying
2024-12-31 08:33:52
3
ioana.b61
Ioana B :
Thank you for sharing this!
2024-12-30 20:18:16
5
curlyhxirboi
Ice_manipulator2 :
I needed to hear this.. if you have to betray yourself to be liked,it's not healthy🥺💔.
2024-12-30 20:06:20
4
user866278113680
Order :
Do have a husband
2025-01-01 18:27:53
2
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