@kinacptsdtherapist: #cptsd

Kina Wolfenstein
Kina Wolfenstein
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Region: US
Monday 30 December 2024 17:48:41 GMT
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angpange99
angpange99 :
a lot of my abandonment wounds keep getting reinforced bc grief and my friends/family not showing up for me, or even punishing me for grieving. so hard, missatunement everywhere
2024-12-30 21:35:30
887
technicolorcrone
Technicolor Crone :
Thank you! I’ve been looking for the words to explain how “rejection sensitivity dysphoria” is really just CPTSD
2024-12-30 23:30:28
355
contrapasso3
contrapasso3 🍉 :
Even with my best friend of 14 years I still panic when they seem to be disconnected from me. It feels like they’re slipping away.
2024-12-31 02:25:31
124
user3555537929356
user3555537929356 :
Omg I’ve never seen this experience articulated. It had me feeling like a freak that I can convince myself that my best friend doesn’t even know me after a decade due to 1 awkward moment it’s horrible
2024-12-31 04:51:06
127
teatimewithmaki
Maki :
currently sobbing cus Im having this moment in a healthy relationship right now & now I know how to articulate this 😭😭😭 I had no idea these moments are bc of my cptsd and it makes sm sense now...
2024-12-31 01:50:28
101
themostrev
themostrev :
But part of my CPTSD is blaming myself for everything. So this feels right, but also makes me struggle with thinking I’m overreacting to behavior that is not ok. I don’t know what’s normal. 😞
2024-12-31 03:31:05
34
ihavenoclue_teehee
emma.ov_vo🩷🤍🧡 :
This and my emotional impermanence with my adhd. For the first time, I'm slowly starting to intentionally actually learn to trust my friends; but it's still really hard. I still need validation. I'm-
2025-01-11 08:09:01
18
existence_is_chaos
Carlz 🆘🇺🇸🆘 :
Oh…. Ohhhh… ouch. If my therapist wasn’t on vacation right now this would be our discussion this week. This is SPOT on.
2024-12-30 23:19:56
40
lakenley
Laurie Kenley :
This helped me so much. The holidays are especially hard because it disrupts normal communication patterns. It's a month+ of reminding myself I'm not in trouble.
2024-12-31 04:24:48
57
emandtheholograms
emandtheholograms :
wowwwww. this hits.
2025-01-04 12:25:04
1
some.kind.of.haunted
some.kind.of.haunted 🇨🇦 :
I’m just tired, everything is so hard 🙃
2025-01-14 22:58:02
4
inwestiegator
🧿 Generic Name 🧿 :
after narc abuse it feels like manipulation and grooming again even when it's not
2025-01-12 20:30:43
2
n0l3mb0m
n0l3m 🇵🇸 :
thank you. yes, those moments may not seem like a huge deal to others, but for us with cptsd it feels "deeply distressing" as you say. do you have advice for dealing with it?
2025-02-20 19:01:50
1
username183062639471593
username183062639471593 :
This showing up on my fyp when this very thing happened today between me and my partner who is my first healthy relationship. I needed to see this. Thank you.
2025-01-04 00:45:27
1
morgasaurus_
Morgan Harper :
It makes every disagreement or even just a moment where I’m talking longer feel so difficult because I’m reading every micro facial move for those moments of disconnection and then I get defensive
2025-01-16 21:44:21
2
ckjaerl
C. Kjaer L. 📚 Author :
Okay the algorithm is scarily accurate today. I've been crying about this for days, thanks for putting it in perspective.
2025-02-17 13:50:49
1
frozenfruit_3
strawberry :
i've been struggling so much with this with one of my partners. it is really tricky to navigate, your timing is uncanny!
2025-01-03 07:26:11
2
minnadarlov
minnadarlov :
Oooh 😳 thats what it is!!! I thought I was just needy
2024-12-30 22:18:55
4
gretchenlovesbooks
Gretchen :
Thank you for naming this! I’ve been working on my constant feeling of disconnection in therapy and this gives me better language to understand. 🙏❤️
2025-01-07 03:05:55
1
sirenthemadonna
Mox :
What if you experience disconnect and you feel like you no longer like that person? Should I be friends with people I don’t really like in order to keep a connection? I’m so confused
2025-02-16 22:45:37
1
addclock
Jemima :
Thank you, this helps me understand why I feel so rejected if someone’s upset with me, or changes their tone.
2025-02-22 16:52:01
1
bethanyrickman
🎧hiphophoney4life🎧 :
You say the quiet parts out loud 🦋💕🌸
2025-11-11 19:56:54
0
scodinzola
scodinzola :
“moments of disconnection are normal”…? 🥺 the most scary & hurtful moments in therapy…
2025-02-23 22:20:04
0
bakedsomething
bakedsomething :
Ty for this
2025-03-28 01:39:09
0
8fkends7
Cc :
Thank you
2025-01-01 18:19:16
0
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