@bethsweightloss29: ✨ 75 Healthier ✨ Start: 1/1/25 End: 16/3/25 ✨ 10k steps a day ✨ 90:10 diet ✨ 2 litres of water a day ✨ one cheat meal a week ✨ 10 pages of a book a day ✨ 30mins daily exercise ✨ no fizzy drinks ✨ no alcohol (except the things I’ve already booked). ❤️ #75hard #weightloss #weightlossjourney #journeytolose50lbs #weightlossupdate #GlowUp #intuitiveeating #motivation #fitnessmotivation #CapCut

Beth | Weightloss Journey
Beth | Weightloss Journey
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Region: GB
Monday 30 December 2024 20:58:40 GMT
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jenni.shields
Jenni :
I started on 29th dec (trying to convince myself that it’s not a NY resolution 😂) so I’m on day 3! Good luck!! ❤️❤️
2024-12-31 07:41:12
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toni_leigh1027
Toni Leigh Cossey :
Can we not do sugar free fizzy drinks! 🙁🤣
2024-12-31 14:13:24
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ephearts1
ephearts1 :
Looking forward to following your journey 💗 you’ve got this x
2025-01-01 16:21:28
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ambojenbo
Jenni-Louise Webb :
What’s 90:10 diet?
2025-01-01 14:16:38
1
gkstewart
Georgie :
I’m also joining 75 days for me (that’s what I’m calling it).
2025-01-01 12:10:34
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fionabowles7
Fiona Bowles|Mum Life :
I lost 27lbs beginning of last year and I’ve put it all back on 😢 need to do something to keep it off I know I can get it off but need to not go back again
2024-12-31 11:57:53
2
officialniamho
Niamhmo :
Try not call it a cheat meal, you’re allowed to treat yourself, and if you want it to be a long term sustainable lifestyle, a strong mindset will be super helpful 🥰
2024-12-31 00:34:33
5
._me_x
Mo :
I’m the same as you Beth! 2y pp and been “losing weight” for the past 4 years. We got this🫶🏻🥰
2024-12-30 21:20:09
1
shireenblack
Shireen Black :
Good luck ❤️
2024-12-31 18:24:29
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chantellenicole6
Chani15 :
I’ve started the 75 soft challenge today
2025-01-01 11:28:18
1
njavv
njavv :
I'm with you. Only slight change I am doing is I don't drink alcohol anyway but I am allowing myself some fizzy juice (not as much as before but low cal ones a little) we got this 🥰
2024-12-31 00:11:19
1
katierichardz
Katie☁️✨💓 :
You got this girl 💕💕💕
2024-12-30 21:09:11
1
hangeo26
Han :
right there with you Hun xx
2024-12-30 21:18:23
1
kieraandrews5
Kiera Andrews :
So ready but it’s definitely going to be a challenge
2024-12-31 12:09:38
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smurfmaster636
Smurfmaster636 :
Right there with you!
2024-12-30 23:05:25
1
a_mounjaro
A || Mj 🩷 :
Best of luck!
2024-12-30 21:28:14
1
laurenmartin138
Lauren :
Yes! Todays mine day 4! We can do it
2025-01-02 19:11:56
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drurylanearomas
Drurylanearomas :
You’ve got this♥️♥️
2024-12-31 15:08:22
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katiemartin1903
Katie Martin :
It’s bothering my ocd that you’ve written your 7s differently 😂 best of luck to you! 🥰
2024-12-31 14:59:57
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lifeoflynsey
Lynsey - 2Under2 Mum ❤️ :
Beth we had babies on the same day (I think!?) and I feel the exact same way! So I’m am going all in and joining you! Here’s to a healthier 2025 for us ❤️
2024-12-31 19:58:40
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ahollandx
Alannahx :
I’m doing it too Beth!! Let’s go girl 🥰🥰
2024-12-31 17:31:31
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maireadxxo
Mairèad 🖤 :
👏🏼👏🏼👏🏼
2024-12-30 23:39:48
1
ashleykelly1992
Ashley Kelly :
♥️♥️♥️
2025-01-01 01:07:21
0
xjessx_xmx
jjmc1607 :
What’s a 90:10 diet? Sorry if that’s a stupid question xx
2024-12-30 21:25:51
2
hollybellxoxox
holly bell :
Anyone fancy being in a group chat and encouraging each other 💪🏼💪🏼 I need motivation and encouragement 😅
2024-12-30 22:46:18
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