HigherUpWellness
Region: US
Tuesday 31 December 2024 03:50:22 GMT
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jfscibbe :
Brown rice is better for my calorie intake because I simply don’t want to eat it.
2024-12-31 14:15:54
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Blackfyre717 :
Myth #2 is ADORED by the boomers
2024-12-31 13:14:51
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gab :
MUSCLE WILL GROW HOW ITS SUPPOSED TO GENETICALLY ON YOUR FRAME!!! YES!!! more people need to hear this
2024-12-31 05:45:43
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spellboundkitchennyc :
Why do I love how grumpy but factual you are. Why do I love it.
2024-12-31 04:05:50
4155
Kimberly :
Jasmine or basmati rice is the bees knees
2024-12-31 04:13:07
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jessika :
Brown rice does have more fiber than white rice however I personally believe there are better was to get fiber in. But brown rice has 3x the fiber per cup than white.
2024-12-31 04:17:57
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Kenzie :
The word “toned” resurrects a rage so deep in me I cannot even explain 🫠
2024-12-31 08:00:30
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IZA 🐻ིྀ :
Brown rice is in fact healthier. Has more fiber, vitamins, and minerals and can be less processed !
2024-12-31 13:35:23
510
FISHER :
Also, can’t spot reduce fat (core workouts)
2024-12-31 03:57:13
770
ZERO Medicinals :
Thank you!!! This man speaking nothing but facts
2024-12-31 03:59:33
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Smith smith :
Low rep high weight and high rep low weight growing muscle similarly was eye opening to know
2024-12-31 11:34:39
45
Alex Priar :
The term “healthy/healthier” when it comes to fitness/nutrition makes my skin crawl. Hate when people uses it
2024-12-31 04:46:07
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Jason Dwane 🐮 :
Sodium lowers your blood pressure. Do a new video on this one 😁 blood volume manipulation etc
2024-12-31 03:55:47
14
SneakySnakeSully :
I’ve been using the 3 day workout split you posted a while ago for like 2 weeks now and already noticing improvements. Just wanna say thanks man
2024-12-31 04:08:19
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Ariel :
brown rice delivers more fiber, magnesium, potassium, iron, and certain B vitamins (B1, B3, B6, and B9) than white rice
2025-01-02 03:20:51
101
Houston 🇨🇦 :
Random point: Potatos over rice. ANYDAY.
2025-01-01 02:57:24
89
paccherian :
I think you’re getting confused with lower calorie and healthier. Brown rice is healthier than white rice; it has more nutrients & minerals (fibre, Ca, Fe, Mg) but it has similar kcal to white rice..
2025-01-04 09:12:13
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Koba :
Brown rice tastes good gang
2024-12-31 05:41:29
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LightBanditPhotography :
"Had a mom and dad" makes me wanna go vegan😭
2025-01-30 12:00:22
7
briyanna 🌟 | chi-town :
Brown rice is the worst thing to exist
2025-01-01 20:53:28
13
Ivona :
True with the exception of red meat, because it is (if excessively consumed) more harmful than chicken and increases risk of certain cancers.
2024-12-31 04:29:11
10
Daniel Nevarez :
What about fiber? Talking about rice
2024-12-31 04:19:37
92
jessicashaffer581 :
Why is nobody talking about the food that grows in the ground, on a tree, or has a MOM & DAD! 😂 🤣
2025-02-11 13:05:48
10
Dr Michael :
It amazes me how misunderstood nutrition and fitness are. How about “if you eat more frequently you’ll increase your metabolism and lose weight”? People believe this!!!
2024-12-31 13:07:22
52
Chance da husky :
Over here eating cottage cheese at 11pm 😁
2024-12-31 04:07:48
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