Wimp
Region: MD
Tuesday 31 December 2024 11:11:27 GMT
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Lietuvis :
good form preacher curls are the best bicep exercise nothing beats it
2025-01-01 16:03:04
62
hamzatheliverpoolfan :
how long till result. I got muscles, but barely shows
2025-01-02 20:29:26
6
اليفحلمي :
can you show full body workout at home without equipments for beginner?
2024-12-31 13:29:32
6
simomilan32 :
yes
2024-12-31 20:33:57
0
martinchivers676 :
50 sec rest between each exercise and 3 min rest just before new sets
2025-01-03 21:13:14
1
einkristall :
Normal curls: Short Head, Hammer curls: brachialis, Cross Hammer curl: Brachialis
2025-01-02 14:06:37
4
Annecathyfukiko :
how kg?
2024-12-31 15:45:30
0
Jan Tore Sviland :
40 sec rest is to short time
2025-01-03 08:16:39
1
twoxmar :
40 sec rest is diabolical real bodybuilders do 1,30-3min rest
2025-01-02 17:57:44
1
. :
Why did I giggle😭🙏
2025-01-01 08:15:07
2
👾Kielzy¿👾 :
1st
2024-12-31 11:14:11
0
Ákos :
I can do these with 14-16 kg dumbbell 7-8 reps
2025-01-03 22:28:07
0
Artorvis :
🤣🤣🤣🤣🤣🤣🤣are u 4 real
2025-01-03 23:24:58
0
hassan badarneh :
40 sec rest? 💀
2025-01-03 14:02:15
0
Thought you were different :
Cross Hammer Curls🫸
2025-01-03 11:21:24
0
Navin Raghoobur :
This is the right way to do your daily workout..
2025-01-03 12:04:45
0
siyavaza :
Suddenly every person who is working out for 2 years is a specialist 😂… btw nice overstretch during the concentration curl 😏
2025-01-01 21:25:16
0
_young_nugget :
thats why i use dumbells
2025-01-01 22:01:06
0
максим :
5x30
2025-01-02 19:28:01
0
🌮🌯 そはいぶ 🥙 🇩🇿 :
Do I do them all together if it's a bussiness day?
2025-01-02 07:40:33
0
James :
I wonder how much that hurts?
2025-01-01 01:28:33
0
İSMAİL :
1 dumball?
2025-01-02 20:39:27
0
Bernard Honghong :
what if my muscles are in balance what should I do?
2024-12-31 13:17:04
0
T :
at home?!
2025-01-01 07:50:51
0
ELL :
it's very helpful thank you
2025-01-01 16:00:15
0
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