@fitx365official: Want to build lean muscle? Your diet plays a key role in achieving those gains! Here's a list of 5 high-protein foods that will fuel your workouts and recovery: ✅ Soya Chunks – Packed with 52g of protein per 100g, perfect for vegetarians! ✅ Chicken Breast – The classic lean protein source with minimal carbs. ✅ Egg Whites – Low-calorie and high in protein, ideal for muscle growth. ✅ Skimmed Milk – A versatile option to boost your protein intake. ✅ Lentils – A plant-based powerhouse for protein and energy. Save this post for your next grocery trip and share it with your gym buddy! #MuscleBuilding #HighProteinFoods #FitnessGoals #HealthyEating #Gymrat #Fitness #Fitnessmotivation #FitnessLifestyle #Fitnessforlife #Gym #Workout #Fitnessgoals #GymLife #Workoutmotivation

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2025-01-07 23:50:04

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